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Mudras: Yoga In Your Hands by Hirschi, Gertrud
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eBay item number:145753831251
Item specifics
- Condition
- EAN
- 9781473632134
- UPC
- 9781473632134
- ISBN
- 9781473632134
- MPN
- N/A
- Item Length
- 19.8 cm
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Mudras: Yoga in Your Hands
- Item Height
- 198mm
- Publisher
- Hodder & Stoughton
- Topic
- Astrology, Religious History, Mental Health
- Item Width
- 169mm
- Item Weight
- 248g
- Number of Pages
- 240 Pages
About this product
Product Information
With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn: - How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781473632134
eBay Product ID (ePID)
221441048
Product Key Features
Book Title
Mudras: Yoga in Your Hands
Format
Paperback
Language
English
Topic
Astrology, Religious History, Mental Health
Publication Year
2016
Number of Pages
240 Pages
Dimensions
Item Height
198mm
Item Width
169mm
Item Weight
248g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145753831251
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3***l (231)- Feedback left by buyer.
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Ultimate find, I was looking for one of these for a long time, and when I found this one I had no hesitation in purchasing it, the seller was extremely helpful and communicated very well. The price with the postage was very reasonable and when I got it home the item looked better in person than it did in the picture
f***f (407)- Feedback left by buyer.
Past 6 months
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Rare book - particularly in new condition - listed at a reasonable price, which included postage. Packaged fairly securely - and arrived in perfect condition. Happy to have found a copy - and with the order overall.
e***9 (439)- Feedback left by buyer.
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Item was packaged super well and arrived in good time. Seller didn’t update me at any point which was a little concerning but arrived timely. Good item and good vendor overall!
Product ratings and reviews
Most relevant reviews
- 27 Jun, 2016
I never wanted to be a Yoga Pretzel
Verified purchase: YesCondition: NewSold by: wordery
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