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Bar Method Body: Designer Sculpting

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US $5.83
ApproximatelyAU $8.73
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:145771421526
Last updated on 02 Jun, 2024 22:04:45 AESTView all revisionsView all revisions

Item specifics

Condition
Good
An item in used but good condition. May have minor damage to jewellery case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
dvd
Publisher
Goldhill Home Media
Publication Year
2003
Weight
0 lbs
Product Group
DVD
IsTextBook
No
Language
English
UPC
0743457182126
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Bar Method Body-Designer Sculpting

About this product

Product Information

The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be achieved with a simple piece of sturdy furniture. These highly effective movements result in elongated legs, lifted buttocks, and defined abdominals. This volume focuses on sculpting and lengthening the muscles, offering a full body workout that systematically targets and isolates the upper body, legs, seat, waist, and abs.

Product Identifiers

UPC
0743457182126
eBay Product ID (ePID)
6478438

Product Key Features

Rating
NR
Movie/TV Title
Bar Method Body-Designer Sculpting
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20031209
Film Country
USA

Item description from the seller

ThriftBooks

ThriftBooks

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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
4.9

Seller Feedback (5,222,869)

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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
u***2 (282)- Feedback left by buyer.
Past 6 months
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
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Past 6 months
Verified purchase
thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!

Product ratings and reviews

4.6
5 product ratings
  • 4 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

  • It's okay, but I'm not impressed!!

    I guess because I was looking for something that could take the place of me going to the gym everything, I was just a bit disappointed with the workouts. I'm sure it will help with flexibility, but I don't see it toning the way I would like it to. I guess if you're sitting on the couch not doing anything, this is a good place to start. However, if you're use to working out at the gym, is is not going to be the workout for you. There is no comparison... it's more of a beginners workout routine in my opinion.

  • I love Bar Method workouts

    I love this workout!

    Verified purchase: YesCondition: Pre-ownedSold by: decluttr_store

  • Bar method designer body sculpting

    I bought the work out dvd hoping to get into better shape. After my very first workout I am convinced that this is the best, for ease of following and the results. I will try to use it everyday. One of the best.

  • Good "Ballet-esque" Workout

    I decided to buy this after reading all of the positives reviews on MANY different sites. I am a fan of Lotte Berk and Pilates, and if you are as well you will like this DVD. I would say that the arm and butt work are more intense and the 45 minutes fly by.

  • BAR METHOD

    THESE WORKOUTS ARE GREAT IF YOU LOVE QUICK RESULTS....IT'S A CHALLENGE BUT WORTH STICKING WITH. IT PROMISES TO SEE RESULTS IN 10 WORKSOUTS I BEGAN TO NOTICE RESULTS IN THE FIRST 7 ALTHOUGH I DID IT FOR 7 STRAIGHT DAYS.....IT'S GREAT I DEFINETLY RECOMMEND IT