Is Food Making You Sick? by James L. Gibb (2014, Trade Paperback)

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Is Food Making You Sick?. : The Strictly Low Histamine Diet (Paperback or Softback). Format: Paperback or Softback. Your source for quality books at reduced prices. Condition Guide. Item Availability.

About this product

Product Identifiers

PublisherQuillpen Pty LTD
ISBN-101925110508
ISBN-139781925110500
eBay Product ID (ePID)202748682

Product Key Features

Book TitleIs Food Making You Sick?
Number of Pages366 Pages
LanguageEnglish
TopicHealth & Healing / Allergy, Healing, Allergies
Publication Year2014
FeaturesRevised
GenreCooking, Health & Fitness
AuthorJames L. Gibb
FormatTrade Paperback

Dimensions

Item Height0.8 in
Item Weight17.6 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
Edition DescriptionRevised edition
SynopsisPeople all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria (hives), itching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods (women), sudden drops in blood pressure, faintness or flushing, immediately after the consumption of histamine-rich foods, or many hours afterwards. Histamine is colorless, odorless and tasteless - invisible and undetectable except by scientific analysis, and yet crucial to our well-being. Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies' histamine levels to rise. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet. All foods with the potential to raise histamine levels should be avoided until symptoms improve. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research. Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entr es to desserts.

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  • a change in diet may help

    well... so far as food is concerned thats fine however personally i need information about the "usual" allergic responses of severe runny nose, tearing eyes, ... and so i liked the book but i need info related to airborne allergens and the science medical doctors do not really know and Functional Medicine Doctors do to a greater extent... sadly insurance is not permitted to help pay for such visits.

    Verified purchase: YesCondition: Pre-owned

  • Vast improvement in my symptoms. Very helpful.

    I found this book to be a major help with my long-standing histamine issues. I am having much better days now, and feel more in control of my diet and my symptoms.

    Verified purchase: YesCondition: Pre-owned

  • good book

    Great book , Lots of helpful advice

    Verified purchase: YesCondition: Pre-owned

  • Very interesting

    Verified purchase: YesCondition: New