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Science of Enlightenment: Teachings and Meditations for Awakening Through Self-I

AU $184.49
4 payments of AU $46.12 with Afterpay
Condition:
Brand new
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Located in: Melbourne, Australia
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eBay item number:146511557261
Last updated on 19 Apr, 2025 10:50:41 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781591792321
Type
Does not apply
ISBN
9781591792321
Publication Year
2005
Format
Audio CD
Language
English
Book Title
Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation
Author
Shinzen Young
Publisher
Sounds True Inc
Run Time
960 Mins
Topic
Buddhism, Religious History, Mental Exercise, Opinion of the People

About this product

Product Information

What is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment.Through his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life.Here, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instructions, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others.Why is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working?On The Science of Enlightenment, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience.The search for awakening is not limited to a chosen few. It is a field open for you to investigate once you possess the inner technologies to do so. Now you can begin that investigation with The Science of Enlightenment. Includes six complete guided meditation sessions.Learn More About: Six common traps on the path to awakening - and how to avoid them Ancient mystical teachings in clear, modern language Fascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging How meditation enhances your learning, athletic performance, relationships, and emotional life Why your body is the greatest mystical teacher How to digest harmful mental blockages through inner work Samadhi your inner microscope for self-understanding Inner healing techniques you won't learn in psychotherapy What to do if you lack discipline An expansive survey of awakening practices from their tribal roots to the Information Age Course objectives: Discuss the benefits of having a regular meditation practice Recognize the similarities between the world s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment Utilize meditation practices that focus on relaxation, the body, thinking, the sense of self, expanding and contracting, and the sensory field Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment Summarize the Buddhist perspective on the self, the no-self, and how this is brought into meditation practice Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both Identify the differences between reaching the source of consciousness/enlightenment, and the realm of power/new age phenomena

Product Identifiers

Publisher
Sounds True Inc
ISBN-13
9781591792321
eBay Product ID (ePID)
189968364

Product Key Features

Publication Year
2005
Topic
Buddhism, Religious History, Mental Exercise, Opinion of the People
Book Title
Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation
Language
English
Run Time
960 Mins
Author
Shinzen Young
Format
Audio CD

Dimensions

Item Height
243mm
Item Weight
535g
Item Width
201mm

Additional Product Features

Country/Region of Manufacture
United States
Title_Author
Shinzen Young

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
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