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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

by Ingerman, Sandra | HC | Acceptable
US $5.35
ApproximatelyAU $8.20
Condition:
Acceptable
Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ... Read moreabout condition
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Last updated on 08 Aug, 2025 09:07:32 AESTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781402742606

About this product

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1402742606
ISBN-13
9781402742606
eBay Product ID (ePID)
57168949

Product Key Features

Book Title
How to Heal Toxic Thoughts : Simple Tools for Personal Transformation
Number of Pages
128 Pages
Language
English
Publication Year
2007
Topic
General, Healing / Prayer & Spiritual
Genre
Body, Mind & Spirit, Self-Help
Author
Sandra Ingerman
Format
Hardcover

Dimensions

Item Height
0.6 in
Item Weight
7.5 Oz
Item Length
7.1 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
LCCN
2006-038789
Dewey Edition
22
Dewey Decimal
131
Synopsis
We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman--a practicing shaman and psychologist--reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple but they can change you, others, and the world., Many people think that the old alchemists were trying to turn lead into gold. This work reveals that they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, it offers strategies for processing the harmful thoughts and emotions that hit us throughout our day.
LC Classification Number
BL65.M4I43 2007

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