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The Firm Aerobic Workout With Weights DVD Classic Original Vol 3 Sandahl Bergman

4.789 product ratings

FML Distribution LLC (93697)

100% positive feedback

Price:

US $21.99

ApproximatelyAU $33.72

+ $14.51 postage

Estimated delivery Wed, 27 Aug - Fri, 5 Sep

Returns:

30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.

Condition:

Brand new

Firm Aerobic Workout with Weights - YouTube. Type of Workout: Aerobics & Toning. Workout : 54. After a cardio/stretch warm up (5 minutes) this 60 minute workout features 3 cardio & weights intervals (13, 12, & 12 minutes).

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4.8

9 product ratings

8 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

by lalambros
04 Apr, 2018
Great workout!!!!
I used this workout video for years on a VCR tape that finally wore out. I have tried many others since then, including other "Firm" Workouts. None are as effective at an all over workout and strength training.It is easy to follow and the results are quickly noticed.Start with no weights or very light and before long you will amaze yourself. Good Luck! The Firm workout #1 and #2 are also good (1 hr) and the "Total Body" workout that is broken down into 3 sections, upper & Lower body and abs 15 min. each. and some of their shorter target workouts, like Firm Abs (30)minutes.
Verified purchase: YesCondition: New
by qbalfrog4
20 Apr, 2017
Great workout
This is old (80s), but it is fun and it works. It's a highly rated workout even after decades. Sure, the outfits are super cheesy, but who cares? Also, the shipper got the product to me quickly.
Verified purchase: YesCondition: New
by lahainalani
02 Oct, 2023
Just as it said - Aerobic Workout with Weights.
I had the VHS version back in the day and was very happy to find it in the DVD format. I am happy with the product.
Verified purchase: YesCondition: New
by ki_alkau_pwu3ehvt6
08 Mar, 2020
Strong workout.
A strong workout. Never try to do the whole workout your first time. Any workout you can do your first time is not helpful.
Verified purchase: YesCondition: New
by nigry_0
03 May, 2018
Always used the firm classic series because they work!
Verified purchase: YesCondition: New
by mm28lk
20 Nov, 2020
Vintage video awesome great find
Firm!
Verified purchase: YesCondition: New
by starshine.trading
11 Jun, 2020
An intense workout
Great, full body workout.
Verified purchase: YesCondition: New
by drekel2
19 Sep, 2022
If you have analog TV, is great product
Analog recording. Images blurry unless on analog tv
Verified purchase: YesCondition: New