Picture 1 of 1
Stock photo
Picture 1 of 1
Stock photo
Total Fitness and Wellness by Stephen L. Dodd, Erica M. Jackson and Scott K. Powers (2013, Trade Paperback)
B
Brenham Book Company (703)
92.5% positive feedback
Price:
US $51.36
ApproximatelyAU $78.75
+ $37.35 postage
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount. Policy depends on postage service.
Condition:
Total Fitness & Wellness (6th Edition)
- Buy It NowTotal Fitness Wellness (6th Edition)
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
About this product
Product Identifiers
PublisherBenjamin-Cummings Publishing Company
ISBN-100321840526
ISBN-139780321840523
eBay Product ID (ePID)159889192
Product Key Features
Number of Pages528 Pages
LanguageEnglish
Publication NameTotal Fitness and Wellness
SubjectGeneral
Publication Year2013
TypeTextbook
AuthorStephen L. Dodd, Erica M. Jackson, Scott K. Powers
Subject AreaHealth & Fitness
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight32.2 Oz
Item Length10.7 in
Item Width8.3 in
Additional Product Features
Edition Number6
Intended AudienceCollege Audience
Dewey Edition22
Dewey Decimal613.7
SynopsisTotal Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1--11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 032198272X/ 9780321982728. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor. , Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1 11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 032198272X/ 9780321982728. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor. ", Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts. For a focused presentation on fitness, the Brief Edition consists of Chapters 1--11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 032198272X/ 9780321982728. MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.
