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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety,
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3 available / 42 sold
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Located in: Melbourne, Australia
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eBay item number:152811008683
Item specifics
- Condition
- ISBN-13
- 9781623170240
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Item Height
- 228mm
- Publisher
- North Atlantic Books,U.S.
- Topic
- Popular Medicine, Coping with Illness
- Item Width
- 152mm
- Item Weight
- 448g
- Number of Pages
- 296 Pages
About this product
Product Information
The best-selling book on the topic-now in 14 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms-from anxiety and depression to migraines and back pain-indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg's findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-13
9781623170240
eBay Product ID (ePID)
221800736
Product Key Features
Book Title
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Format
Paperback
Language
English
Topic
Popular Medicine, Coping with Illness
Publication Year
2017
Number of Pages
296 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Item Weight
448g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:152811008683
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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Product ratings and reviews
Most relevant reviews
- 04 Mar, 2021
Pretty in depth but worth reading and pursuing.
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 09 Sep, 2021
Very Helpful
Verified purchase: YesCondition: NewSold by: bismillah_143
- 09 Sep, 2021
Healing
Verified purchase: YesCondition: NewSold by: simplybestprices-10to20dayshipping
- 02 May, 2024
Can't wait to finish it
Verified purchase: YesCondition: NewSold by: the_nile
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