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HEAD FIRST, HEALTH FAST BY LEANNE HALL (LARGE PAPERBACK BOOK)
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3 available / 2 sold
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: melbourne, Victoria, Australia
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eBay item number:153704318964
Item specifics
- Condition
- Topic
- Health
- Cookery Topic
- Health
- ISBN
- 9781489214430
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Head First, Health Fast
- Item Height
- 241mm
- Publisher
- Harlequin Enterprises (Australia) Pty Ltd
- Item Width
- 171mm
- Item Weight
- 726g
- Number of Pages
- 306 Pages
About this product
Product Information
The smart approach to outwitting body issues and achieving sustainable health. Come off the dieting hamster wheel and take a psychologically savvy approach to body image, nutrition, weight loss and wellness Have you started numerous diet and exercise programs, only to discard them? (Or perhaps you don't even bother anymore, so disappointing are the results.) Do you struggle to lose weight, even when you follow a plan? Do you find you have a problematic relationship to food? You are not alone. Obesity in Australia is at a record high. Could it be that our current approach to body image, diet and health is simply wrong? In Head First, Health Fast, psychologist Leanne Hall uses her extensive experience assessing weight, body-image, eating, mood and anxiety disorders, as well as her expertise as a nutrition coach and personal trainer to take you on a journey through your own psychology when it comes to health, your personal relationship to food and your approach to exercise. In part one she will show you how to analyse your approach to food and body image. In part two she will offer a practical program for achieving your goals Head First, Health Fast is a holistic alternative to traditional restrictive one-size-fits-all weight loss programs that will empower you to sustain long-term weight-loss, health and fitness.
Product Identifiers
Publisher
Harlequin Enterprises (Australia) Pty Ltd
ISBN-13
9781489214430
eBay Product ID (ePID)
232366256
Product Key Features
Book Title
Head First, Health Fast
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Number of Pages
306 Pages
Dimensions
Item Height
241mm
Item Width
171mm
Item Weight
726g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:153704318964
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
melbourne, Victoria, Australia
Posts to:
Australia
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
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Will usually post within 3 business days of receiving cleared payment. |
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Return policy
Return policy details |
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The seller won't accept returns for this item. |
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
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