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Intuitive Eating: A Revolutionary Program That Works by Tribole, Evelyn
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Located in: Multiple, Australia
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eBay item number:153829553312
Item specifics
- Condition
- ISBN-13
- 9781250004048
- PublicationDate
- 07-Aug-12
- BookTitle
- Intuitive Eating: A Revolutionary Program That Works
- CategoryBH
- Health/Fitness
- DescriptionBH
- 198<b>First published in 1995, <i>Intuitive Eating </i>has become
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Intuitive Eating
- Item Height
- 232mm
- Publisher
- Griffin Publishing
- Topic
- Health
- Item Width
- 155mm
- Item Weight
- 415g
- Number of Pages
- 320 Pages
About this product
Product Information
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; how to feel your feelings without using food; how to honour hunger and feel fullness; how to follow the ten principles of Intuitive Eating ; how to achieve a new and safe relationship with food and, ultimately, your body; how to raise an intuitive eater - NEW!; and, the incredible science behind intuitive eating - NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.
Product Identifiers
Publisher
Griffin Publishing
ISBN-13
9781250004048
eBay Product ID (ePID)
114915070
Product Key Features
Book Title
Intuitive Eating
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
320 Pages
Dimensions
Item Height
232mm
Item Width
155mm
Item Weight
415g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:153829553312
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Product ratings and reviews
Most relevant reviews
- 28 Dec, 2017
Fantastic book :)
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 05 Oct, 2017
Amazing Book
Verified purchase: YesCondition: NewSold by: wordery
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