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Arnold The Education of a Bodybuilder by Arnold Schwarzenegger Book

MiBazar312
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Very good
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eBay item number:155114224492
Last updated on 28 Jul, 2023 06:02:50 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Type
Novel
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Young Adults, Adults
Country/Region of Manufacture
United States
Edition
classic bestseller
ISBN
9780671797485
EAN
9780671797485

About this product

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0671797484
ISBN-13
9780671797485
eBay Product ID (ePID)
165072

Product Key Features

Book Title
Arnold
Number of Pages
256 Pages
Language
English
Publication Year
1993
Topic
Exercise, Bodybuilding & Weight Training, Entertainment & Performing Arts, Sports
Features
Reprint
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Biography & Autobiography
Author
Arnold Schwarzenegger
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.3 Oz
Item Length
9.2 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
77-022558
Edition Description
Reprint
Synopsis
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words., Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger isthename in bodybuilding.Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become. "I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me -- my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground."Arnold Schwarzenegger Arnold shares his fitness and training secrets -- demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups -- each exercise illustrated with photos of Arnold in action.For fans and would-be bodybuilders, this is Arnold in his own words., Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be the star he has become.I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal....The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me--my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground. Arnold shares his fitness and training secrets--demonstrating with a comprehensive step-by-step program and dietary hints how to use bodybuilding for better health. His program includes a special four-day regimen of specific exercises to develop individual muscle groups--each exercise illustrated with photos of Arnold in action. For fans and would-be bodybuilders, this is Arnold in his own words.

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4.9
12 product ratings
  • 11 users rated this 5 out of 5 stars
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Would recommend

Good value

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Most relevant reviews

See all 6 reviews
  • by aucbakaus
    09 Sep, 2020

    Great Book! Good story and content

    This book by Arnold Schwarzenegger has both his story from a young age and his early days and his launch into bodybuilding fame, as well as a “guide” of sorts to bodybuilding. The first half is well written and and entertaining, the second half of the book, which is his explanation and depiction of exercises is informative and well written as well.

    Verified purchase: YesCondition: Pre-ownedSold by: mattheprou-0

  • by us2014.kadek
    28 May, 2020

    Foundation for bodybuilding

    Great book, easy read. Real story of how Arnold grows up. Complete with fundamentals basic bodybuilding training & nutrition. Highly recommended!

    Verified purchase: YesCondition: Pre-ownedSold by: mokangw

  • by theknightrider865
    26 May, 2025

    In excellent quality for a used book. En...

    In excellent quality for a used book. Enjoying reading about Arnolds early years in bodybuilding.

    Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks

  • by 201toms
    15 Mar, 2017

    Very good

    Arnold is king, great insight and bodybuilding advice.

    Verified purchase: YesCondition: NewSold by: thehoneyroastedpeanut

  • by amb-835647
    14 May, 2024

    Thanks for the bookmark

    Thanks for the bookmark

    Verified purchase: YesCondition: Pre-ownedSold by: zoom_books

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