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The six pillars of sports Recovery: A comprehensive guide on how by Rosa, Rick
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eBay item number:155319069235
Item specifics
- Condition
- ISBN-13
- 9781483987446
- PublicationDate
- 27-Aug-13
- CategoryBH
- Health / Fitness
- Book Title
- The six pillars of sports Recovery: A comprehensive guide on how
- DescriptionBH
- The Six Pillars of Sports Recovery was written for any athlete, c
- BookTitle
- The six pillars of sports Recovery: A comprehensive guide on how
- UPC
- 9781483987446
- ISBN
- 9781483987446
- EAN
- 9781483987446
- Type
- Textbook
- Format
- Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
- Language
- English
- Publisher
- CreateSpace
- Subject
- Fitness & Diet
About this product
Product Information
The Six Pillars of Sports Recovery was written for any athlete, coach, trainer, chiropractor, physical therapist or other sports medicine professional that wants to learn more about recovery and how it relates to sports performance. The book is based on Dr. Rick Rosa's 17 years of clinical experience working with professional, Olympic and amateur athletes. From the NFL to the UFC and everything in-between, Dr. Rosa has seen it all. Dr. Rosa's Six Pillars of Sports Recovery include: 1. Awareness of state 2. Rest 3. Play 4. Nutrition, 5. Physical and 6. Psychological. The six-pillars philosophy brings together all the aspects of recovery and provides a well-rounded, holistic approach to help the athlete recover faster and train harder. This comprehensive approach enables a more complete healing process; it prevents further injuries and also speeds up recovery between workouts. No stone is left unturned when it comes to this all inclusive approach to recovery. The Six Pillars of Sports Recovery touches on many topics ranging from specific treatment modalities for injuries like class III and IV lasers or advanced taping techniques to how fatigue and sleep effect the recovery process.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1483987442
ISBN-13
9781483987446
eBay Product ID (ePID)
189482382
Product Key Features
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Subject
Fitness & Diet
Type
Textbook
Additional Product Features
Content Note
Black & White Illustrations
Date of Publication
27/08/2013
Country of Publication
United States
Item description from the seller
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eBay item number:155319069235
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Not so much with his chosen courier. I was home all day but no attempt to deliver in person, package was left, unannounced, in an exposed, unsafe, visible location right at my front fence line. Very unsatisfactory.
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Be mindful that just because item says sent..this is not necessarily correct. You can think it's gone missing when it hasn't, as I did. My item said sent 2 1/2 weeks before it was posted when I know it only takes 2- 3 days tops when you're in the same state. Other than that, very happy with the purchase & seller responds quickly to communication.
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Unfortunately this book did not Arrive, Australia Post Did it Again, Lost 😞 this item, The Seller was Amazing to deal with, Refund Given, and they had other books that I could purchase on French Bulldogs, They have Good prices, And the Service was Great, I have Purchased more Books from them, they have a Great rang of Topics to choose from, Thank You ☺️
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