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1,500 Stretches: The Complete Guide to Flexibility and Movement by Hollis Liebma
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3 available
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AU $53.16 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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Estimated between Tue, 21 May and Mon, 3 Jun to 43230
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eBay item number:156075579623
Item specifics
- Condition
- ISBN-13
- 9780316440356
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Book Title
- 1500 Stretches: the Complete Guide to Flexibility and Movement
- Item Height
- 250mm
- Publisher
- Black Dog & Leventhal Publishers Inc
- Topic
- Health
- Item Width
- 221mm
- Item Weight
- 2436g
- Number of Pages
- 736 Pages
About this product
Product Information
1,500 STRETCHES--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose. Does your lower back ache from sitting all day? Can you barely walk after your cycling class? Do you stretch your back and feel only more tension? Stretching is vital for chronic pain, building muscle tone, and full movement. 1,500 STRETCHES has the complete collection of stretches organized by body part--back, calf, hamstrings, chest and many more. They are demonstrated in beautiful full-color photographs. The steps are easy to follow and explain what muscle groups are targeted and its benefits for pain relief and physical appearance. There are additional chapters on yoga and partner stretches and the importance of stretching correctly. 1,500 STRETCHES celebrates the beauty of the body through photography, while providing practical advice to feel and look better.
Product Identifiers
Publisher
Black Dog & Leventhal Publishers Inc
ISBN-13
9780316440356
eBay Product ID (ePID)
11046378812
Product Key Features
Book Title
1500 Stretches: the Complete Guide to Flexibility and Movement
Format
Hardcover
Language
English
Topic
Health
Publication Year
2017
Number of Pages
736 Pages
Dimensions
Item Height
250mm
Item Width
221mm
Item Weight
2436g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156075579623
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $53.16 | AU $53.16 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 21 May and Mon, 3 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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