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One Hundred Years Young the Natural Way: Body, Mind, and Spirit Training by Earl
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3 available
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AU $23.91 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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Estimated between Tue, 21 May and Mon, 3 Jun to 43230
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eBay item number:156080970286
Item specifics
- Condition
- ISBN-13
- 9781426958380
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- One Hundred Years Young The Natural Way: Body, Mind, and Spirit Training
- Item Height
- 229mm
- Publisher
- Trafford Publishing
- Topic
- Mental Health
- Item Width
- 152mm
- Item Weight
- 875g
- Number of Pages
- 664 Pages
About this product
Product Information
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in harmony. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits.
Product Identifiers
Publisher
Trafford Publishing
ISBN-13
9781426958380
eBay Product ID (ePID)
108489536
Product Key Features
Book Title
One Hundred Years Young The Natural Way: Body, Mind, and Spirit Training
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2011
Number of Pages
664 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
875g
Additional Product Features
Country/Region of Manufacture
Canada
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156080970286
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Item location:
Melbourne, Australia
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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AU $23.91 | AU $23.91 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 21 May and Mon, 3 Jun to 43230 |
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