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What You Can When You Can: Healthy Living on Your Terms by Carla Birnberg (Engli

Condition:
Brand new
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Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781580055734
Type
NA
Publication Name
NA
UPC
Does not apply
Publication Year
2015
Format
Paperback
Language
English
Book Title
What You Can When You Can: Healthy Living on Your Terms
Item Height
178mm
Author
Carla Birnberg, Roni Noone
Publisher
Seal Press
Topic
Popular Medicine
Item Width
127mm
Number of Pages
176 Pages

About this product

Product Information

We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don't know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But how do we achieve our healthy living goals when they're so daunting? Who has the time, the willpower, the resources to do all that nutritious eating, muscle building, restful sleeping, and work-life balancing?Carla Birnberg and Roni Noone have the answer to that,the answer is you. You have the power to make healthier living easy and exciting, just by adopting one simple mantra: What you can when you can. It's all you need.What You Can When You Can (#wycwyc) is a book, a movement, a mindset, and a lifestyle,one that harnesses the power of small steps to let you achieve your health and fitness goals on YOUR terms. The #wycwyc (pronounced wickwick ) philosophy applies to anything and everything that contributes to a healthy, happy life: nutrition, exercise, physical and mental rejuvenation, and so much more.

Product Identifiers

Publisher
Seal Press
ISBN-13
9781580055734
eBay Product ID (ePID)
213875979

Product Key Features

Book Title
What You Can When You Can: Healthy Living on Your Terms
Author
Carla Birnberg, Roni Noone
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2015
Number of Pages
176 Pages

Dimensions

Item Height
178mm
Item Width
127mm

Additional Product Features

Title_Author
Carla Birnberg, Roni Noone
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Value Added Tax number:
  • AU 82107909133
  • GB 293967539
thenilestore

thenilestore

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r***g (707)- Feedback left by buyer.
Past 6 months
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Always happy with the Nile's service. Whilst dispatch can take longer than others, books are sourced at a great price from locations worldwide and from prior experience I know to order in advance. I ordered three expensive textbooks for uni, two weeks later they were dispatched and the next day received - all earlier than expected timeframe. Packaged very well, books intact. Great seller, updated tracking and items as described. A+++
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Great selection and prices on books. Delivery exactly as described, well packaged and good communication. Have used seller before and will continue to use
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Item arrived as described and within the delivery timeframe. Thoughtfully wrapped and safely packaged. Good communication throughout. No problems whatsoever. An excellent eBay experience. A+++++

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