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The Body in Action: You CAN keep your joints young by Sarah Key (English) Paperb
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3 available
Price:
AU $37.44
- Buy It NowThe Body in Action: You CAN keep your joints young by Sarah Key (English) Paperb
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AU $15.35 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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eBay item number:156106041445
Item specifics
- Condition
- ISBN-13
- 9781741141184
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- The Body in Action: You Can Keep Your Joints Young
- Item Height
- 230mm
- Publisher
- Allen & Unwin
- Topic
- Health
- Item Width
- 152mm
- Item Weight
- 422g
- Number of Pages
- 248 Pages
About this product
Product Information
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life. Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and Back in Action, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Key shows you how to: * spot the tell-tale warning signs of imminent joint problems * take immediate action to reverse the trend * exercise to alleviate pain and restore full mobility Stretches derived from Iyengar yoga, which suit all levels of ability, are explained, and a 30-minute daily regime is outlined at the end of the book. Extensively illustrated, with easy to follow advice and exercises, The Body In Action will help you break the bad habits that come with our increasingly sedentary lifestyle.
Product Identifiers
Publisher
Allen & Unwin
ISBN-13
9781741141184
eBay Product ID (ePID)
96802949
Product Key Features
Book Title
The Body in Action: You Can Keep Your Joints Young
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
248 Pages
Dimensions
Item Height
230mm
Item Width
152mm
Item Weight
422g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156106041445
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.35 | AU $15.35 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Thu, 6 Jun and Mon, 17 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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Product ratings and reviews
Most relevant reviews
- 30 Nov, 2023
If you have a muscular issue, read this book-and do the exercises.
Verified purchase: YesCondition: Pre-ownedSold by: rjwtsmum
- 26 Nov, 2020
Excellent content
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia
- 14 Jan, 2021
Body back in action.
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted
- 16 Jan, 2020
👍🏼
Verified purchase: YesCondition: New
- 05 Mar, 2020
The body in action
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks-australia
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