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Meditation for the Love of It: Enjoying- Sally Kempton, 9781604070811, paperback

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Artist
Kempton, Sally; Gilbert, Elizabeth [Foreword]
ISBN
9781604070811
Publication Year
2010
Format
Paperback
Language
English
Book Title
Meditation for the Love of It: Enjoying Your Own Deepest Experience
Item Height
155mm
Author
Sally Kempton
Publisher
Sounds true INC International Concepts
Topic
Mental Exercise
Item Width
229mm
Item Weight
505g
Number of Pages
392 Pages

About this product

Product Information

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still-and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience-on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion-two key attitudes in sustaining a daily practice-she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own meditation channel, a bandwidth of tranquillity, energy, and joy . Why you don't need a quiet mind to meditate . How the force known as Kundalini can fuel your practice . Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth . Ripening your practice beyond technique into the sweet mysterious expanse of spontaneous meditation . More than 20 practices for bringing the peace and insight of meditation into your daily life Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth, teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.

Product Identifiers

Publisher
Sounds true INC International Concepts
ISBN-13
9781604070811
eBay Product ID (ePID)
97804204

Product Key Features

Book Title
Meditation for the Love of It: Enjoying Your Own Deepest Experience
Author
Sally Kempton
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2010
Number of Pages
392 Pages

Dimensions

Item Height
155mm
Item Width
229mm
Item Weight
505g

Additional Product Features

Title_Author
Sally Kempton
Country/Region of Manufacture
United States

Item description from the seller

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  • GB 216879376
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5.0
2 product ratings
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  • Comprehensive meditation guide

    Book arrived in time and a nice clean copy. Sally Kempstons books are full of interesting guidance and are really easy reads. Helpful resource for teacher and student alike.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Gives a great insite into meditation and to enjoy the practice

    Quality content, written from the heart.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08