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Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiet
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AU $37.49
- Buy It NowStarving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiet
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eBay item number:156126750382
Item specifics
- Condition
- ISBN-13
- 9781849053419
- Book Title
- Starving the Anxiety Gremlin
- ISBN
- 9781849053419
- Subject Area
- Social Work, Clinical Psychology
- Publication Name
- Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
- Publisher
- Jessica Kingsley Publishers
- Subject
- Strategy
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Item Height
- 244mm
- Item Width
- 172mm
- Item Weight
- 380g
- Number of Pages
- 168 Pages
About this product
Product Information
Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781849053419
eBay Product ID (ePID)
138851663
Product Key Features
Subject Area
Social Work, Clinical Psychology
Publication Name
Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People
Format
Paperback
Language
English
Subject
Strategy
Publication Year
2013
Type
Textbook
Number of Pages
168 Pages
Dimensions
Item Height
244mm
Item Width
172mm
Item Weight
380g
Additional Product Features
Series Title
Gremlin and Thief Cbt Workbooks
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156126750382
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Item location:
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.35 | AU $15.35 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Thu, 20 Jun and Mon, 1 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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