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Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful by Tanya Carrol
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3 available
Price:
AU $30.00
- Buy It NowZen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful by Tanya Carrol
Postage:
AU $15.11 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
Delivery:
Estimated between Tue, 4 Jun and Mon, 17 Jun to 43230
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eBay item number:156134807526
Item specifics
- Condition
- ISBN-13
- 9781580057820
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
- Item Height
- 208mm
- Publisher
- Seal Press
- Topic
- Mental Health, Coping with Illness
- Item Width
- 138mm
- Item Weight
- 211g
- Number of Pages
- 240 Pages
About this product
Product Information
In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are coming out as anxiety sufferers. ZEN TEEN addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like The Unique Genius of You and Rock-Star Rituals, Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks, like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, discovering personal dharma, finding a spirit animal, expressing challenging emotions, living loving-kindness, protecting the planet, and making vision boards that embrace the Tao of Cool. Smart and fresh, ZEN TEEN helps teens thrive while navigating and managing the pressures of everyday life.
Product Identifiers
Publisher
Seal Press
ISBN-13
9781580057820
eBay Product ID (ePID)
2317402498
Product Key Features
Book Title
Zen Teen: 101 Mindful Ways to Stay Calm When Life Gets Stressful
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2018
Number of Pages
240 Pages
Dimensions
Item Height
208mm
Item Width
138mm
Item Weight
211g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156134807526
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.11 | AU $15.11 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 4 Jun and Mon, 17 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #156134807526
Sales tax for an item #156134807526
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| 30 days after the buyer receives it |
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