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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches
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US $9.18
ApproximatelyAU $13.75
- Buy It NowThe Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches
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Located in: Dallas, Texas, United States
Delivery:
Estimated between Fri, 24 May and Tue, 28 May to 43230
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eBay item number:156165302303
Item specifics
- Condition
- ISBN
- 9781572842090
- Book Title
- Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
- Item Length
- 9in
- Publisher
- Agate Publishing, Incorporated
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / General
- Item Width
- 7in
- Item Weight
- 22.4 Oz
- Number of Pages
- 336 Pages
About this product
Product Information
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success--even when they're in pain. In The Migraine Relief Plan , certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraines, headaches, or Meniere's disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources--shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner --to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.
Product Identifiers
Publisher
Agate Publishing, Incorporated
ISBN-10
1572842091
ISBN-13
9781572842090
eBay Product ID (ePID)
227656542
Product Key Features
Book Title
Migraine Relief Plan : an 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / General
Publication Year
2017
Genre
Health & Fitness
Number of Pages
336 Pages
Dimensions
Item Length
9in
Item Height
0.9in
Item Width
7in
Item Weight
22.4 Oz
Additional Product Features
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:156165302303
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Item location:
Dallas, Texas, United States
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 24 May and Tue, 28 May to 43230 |
| US $4.00 (approx. AU $5.99) | United States | Standard Shipping | Estimated between Fri, 24 May and Tue, 28 May to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
| Taxes |
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Sales tax for an item #156165302303
Sales tax for an item #156165302303
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Return policy
| Item must be returned within | Refund will be given as |
|---|---|
| 60 days after the buyer receives it | Money back |
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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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Seller Feedback (42,281)
p***9 (674)- Feedback left by buyer.
Past month
Verified purchase
REED CRANDALL: ILLUSTRATOR OF THE COMCS oversize soft cover arrived just as described. Very prompt and courteous responses to a couple of my questions. Shipped promptly and packed securely. Highly recommended seller.
w***d (1781)- Feedback left by buyer.
Past 6 months
Verified purchase
Terrific seller! Exactly as described! Excellent condition! Arrived very quickly! Superb packaging! Excellent communication! Thank you very much!!!
5***u (3368)- Feedback left by buyer.
Past month
Verified purchase
HighestRecommends❣️PackagedTLC, w Love,fast shipping, A+++++ seller!TLC packaging done w Heart to make sure we got it quick-Deal Amazing❣️ CommunicationPerfect🌟⭐TopNotchSeller *F*I*V*E* eBay seller! Great communication! Very pleased w service,especially w the conditions of item 4 MY Husbands Football & SportsCollectible♥️10+STARS GemMint Seller♥️U R Awesome🌟⭐😍Hope we can do more biz in future with my Husband's interests in collectible need♥️♥️♥️♥️♥️Samantha&EC🚀TheSammyExpress🚀SammyRocket🚀
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