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Obsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Ch
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3 available
Price:
AU $36.20
- Buy It NowObsessive Compulsive Disorder Diary: A Self-Help Diary with CBT Activities to Ch
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AU $15.11 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
Delivery:
Estimated between Tue, 14 May and Tue, 28 May to 43230
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eBay item number:156183081691
Item specifics
- Condition
- ISBN-13
- 9781787750531
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Obsessive Compulsive Disorder Diary: a Self-Help Diary with Cbt Activities to Challenge Your Ocd
- Item Height
- 228mm
- Publisher
- Jessica Kingsley Publishers
- Genre
- Children & Young Adults
- Topic
- Mental Health
- Item Width
- 150mm
- Item Weight
- 180g
- Number of Pages
- 144 Pages
About this product
Product Information
Let's begin to talk about our mental health and page by page, bit by bit, we will be okay Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy self-help activities. The book is packed full of journaling and sketching activities, and Charlotte's own designs and entries will give you a jumping off point to add your own sketches, doodles and photos to help you understand your OCD. It also has daily tasks adapted or expanded from CBT that help manage anxiety, avoidance, obsessions and compulsions. There are completed activities as examples throughout and Charlotte shares her own story of OCD throughout the book, to raise awareness and to remind you that you are not alone. Her relatable OCD struggles and victories will help you tackle OCD.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781787750531
eBay Product ID (ePID)
19046489344
Product Key Features
Book Title
Obsessive Compulsive Disorder Diary: a Self-Help Diary with Cbt Activities to Challenge Your Ocd
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2019
Genre
Children & Young Adults
Number of Pages
144 Pages
Dimensions
Item Height
228mm
Item Width
150mm
Item Weight
180g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156183081691
Postage and handling
Item location:
Melbourne, Australia
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Worldwide
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.11 | AU $15.11 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 14 May and Tue, 28 May to 43230 |
| Handling time |
|---|
| Will usually post within 10 business days of receiving cleared payment. |
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Sales tax for an item #156183081691
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|---|
| 30 days after the buyer receives it |
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