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The Magic of Sleep: A Bedside Companion by Michael Acton Smith (English) Paperba
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3 available
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Located in: Melbourne, Australia
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Estimated between Mon, 20 May and Wed, 29 May to 43230
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eBay item number:156184468586
Item specifics
- Condition
- ISBN-13
- 9780241987469
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- The Magic of Sleep: a Bedside Companion
- Item Height
- 210mm
- Publisher
- Penguin Books Ltd
- Topic
- Mental Health, Coping with Illness
- Item Width
- 148mm
- Item Weight
- 475g
- Number of Pages
- 240 Pages
About this product
Product Information
From the makers of the Calm app comes a complete guide to sleep - its science, history, mysteries, and remedies from all around the world - and how to do it better. We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off. - Learn the new science of sleep, including how to create ideas while you're asleep. - Discover the best recipes for home-made drinks that will make you drowsy.- Get to know your subconscious by starting a sleep journal and exploring lucid dreaming. It's time to optimise sleep.
Product Identifiers
Publisher
Penguin Books Ltd
ISBN-13
9780241987469
eBay Product ID (ePID)
16046432133
Product Key Features
Book Title
The Magic of Sleep: a Bedside Companion
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2019
Number of Pages
240 Pages
Dimensions
Item Height
210mm
Item Width
148mm
Item Weight
475g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156184468586
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Item location:
Melbourne, Australia
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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Free postage | Free | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 20 May and Wed, 29 May to 43230 |
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Will usually post within 5 business days of receiving cleared payment. |
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