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The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly,

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Brand new
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Located in: Melbourne, Australia
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eBay item number:156188300566
Last updated on 16 May, 2024 17:47:25 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781623150747
UPC
Does not apply
Publication Year
2013
Type
Textbook
Format
Paperback
Language
English
Book Title
Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
Item Height
229mm
Author
John Chatham
Publisher
Rockridge Press
Topic
Health, Healthcare System, Low-Carb Cooking
Item Width
152mm
Item Weight
222g
Number of Pages
146 Pages

About this product

Product Information

Trim away your belly fat with a healthy and delicious diet. Achieving a flat stomach is not about doing hundreds of crunches or worrying about how much you eat; it's about what you eat. The Belly Fat Diet Cookbook provides delicious recipes and teaches you how to eat more, weigh less, and achieve a flat belly. * Enjoy your favorite healthful dishes from breakfast to dessert, including Green Smoothies, Chicken Stir Fry, Baked Kale and Sweet Potato Chips, Almond Encrusted Salmon, and Berry Parfait. * Learn the dangers of excess belly fat from its harmful impacts on your liver, to increasing your risk of type 2 diabetes, heart disease, dementia, and a stroke. * The Belly Fat Diet Cookbook offers 105 healthy recipes, tips for a successful transition to the belly fat diet, and the Belly Fat Diet Shopping Guide to help you minimize your intake of sugar and processed carbohydrates. Lose weight and lose your belly with The Belly Fat Diet Cookbook--a sustainable path to a longer, healthier, and leaner life. In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet Cookbook reveals a science-based approach to healthy eating and looking good, and it doesn't involve starving yourself. The Belly Fat Diet Cookbook: 105 Delicious Recipes to Lose Your Belly, Shed Excess Weight and Improve Health provides an easy-to-follow health solution that gets fast, visible, long-lasting results from the inside out.

Product Identifiers

Publisher
Rockridge Press
ISBN-13
9781623150747
eBay Product ID (ePID)
20046384283

Product Key Features

Book Title
Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
Author
John Chatham
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2013
Type
Textbook
Number of Pages
146 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
222g

Additional Product Features

Title_Author
John Chatham
Topic Area
Physical Therapy

Item description from the seller

Business seller information

Value Added Tax number:
  • AU 82107909133
  • GB 293967539
thenilestore

thenilestore

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