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The Easy 5-Ingredient Ketogenic Diet Cookbook Photos Recipes One Pot Meals More!

US $14.99
ApproximatelyAU $22.51
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Condition:
Like new
In excellent pre-owned condition *** NO SALES TAX! Oregon seller
Collection:
Postage:
US $4.87 (approx. AU $7.31) Economy postage. See detailsfor delivery
Located in: Mapleton, Oregon, United States
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Estimated between Sat, 29 Jun and Mon, 1 Jul to 43230
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eBay item number:156203995796

Item specifics

Condition
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“In excellent pre-owned condition *** NO SALES TAX! Oregon seller”
Signed By
NA
Signed
No
Book Series
NA
Ex Libris
No
Narrative Type
Nonfiction
Original Language
English
Intended Audience
Adults
Inscribed
No
Edition
First Edition
Vintage
No
Personalize
No
Type
Cookbook
Unit Type
Unit
Literary Movement
NA
Era
2010s
Illustrator
Yes
Personalized
No
Features
Recipes
Country/Region of Manufacture
United States
Unit Quantity
1
Personalization Instructions
NA
ISBN
9781939754448
Book Title
Easy 5-Ingredient Ketogenic Diet Cookbook : Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Publisher
Callisto Publishing LLC
Item Length
9.2 in
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.5 in
Author
Jen Fisch
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Canadian, Allergies, Essays & Narratives
Item Weight
18.4 Oz
Item Width
7.5 in
Number of Pages
210 Pages

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1939754445
ISBN-13
9781939754448
eBay Product ID (ePID)
240392662

Product Key Features

Book Title
Easy 5-Ingredient Ketogenic Diet Cookbook : Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Number of Pages
210 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / Low Carbohydrate, Regional & Ethnic / Canadian, Allergies, Essays & Narratives
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Jen Fisch
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
18.4 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
"Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen."--Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle." --Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible, "Compliance is the #1 factor that allows people to stay in ketosis and experience the benefits of a ketogenic diet. Jen has provided an incredible number of recipes that are not only easy to make, they're delicious enough to motivate people from complying with the keto diet to following a keto lifestyle."--Ryan P. Lowery, PhD (c), President of the Applied Science and Performance Institute, and author of The Ketogenic Bible "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be."--Ken D. Berry, MD, and author of Lies My Doctor Told Me, ". . . perfect for anyone with a busy lifestyle (aka, everyone). Learn how to make the cult-favorite bulletproof coffee, bacon and egg cauliflower hash and broccoli cheese soup in minutes." --Chowhound Staff, cnet.com, "So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook . It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make. Jen's book is a must in any keto-friendly kitchen." --Yemeni Mesa, President of Know Foods, @keto_head on Instagram, "Cooking keto doesn't have to be difficult or expensive. In The Easy 5-Ingredient Ketogenic Diet Cookbook , Jen Fisch proves that keto-friendly cooking can be simple, quick, and affordable, and it can be delicious, too. Unlike other keto experts whose recipes seem to require a long list of expensive, hard-to-find ingredients and a PhD in Chemistry, Jen's cookbook shows how easy and delicious healthy keto meals can be." --Ken D. Berry, MD, and author of Lies My Doctor Told Me
Dewey Edition
23
Dewey Decimal
641.56383
Synopsis
The keto diet made 5-ingredient fast for busy people Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle. Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious. With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes: Take five-Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros). Single container, endless meals-Make cooking and clean-up stress-free with 30-minute, one-pot meals. Customize your keto-Use substitution tips and delicious variations to easily customize your keto-friendly menu. The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals., The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
ebay_catalog_id
4
Copyright Date
2018

Item description from the seller

Found Castoffs

Found Castoffs

100% positive Feedback
921 items sold
Joined Feb 2016
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
4.8
Postage speed
5.0
Communication
5.0

Seller Feedback (310)

s***0 (2015)- Feedback left by buyer.
Past 6 months
Verified purchase
Love it! Fantastic seller and arrived early...I highly recommend this seller and give them a 5* packaging is fantastic. Best seller ever! Delivery is very fast! Perfect as always 🙂. Communication is fantastic 🙂
z***p (93)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller! Item as described. Fast shipping and great communication. Thank you so much!
d***o (677)- Feedback left by buyer.
Past year
Verified purchase
Prompt Shipment-Excellent Packing-Item as Described-A Pleasure & A Recommended Seller!

Product ratings and reviews

4.7
37 product ratings
  • 30 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Easy to follow instructions.

    Excellent cookbook , easy to follow dishes, make easy for me to cook good,healthy food fast. going to order a second one for my daughter.

    Verified purchase: YesCondition: NewSold by: mount_deals_101

  • great book easy reference

    nice food pictures

    Verified purchase: YesCondition: Pre-ownedSold by: usedbooks3652

  • Easy Recipes with Easy to Find Ingredients

    I like this cookbook because there're very few items that I don't already have and they're easy and not time consuming to make. If there is a reprint, a few pictures would be nice.

    Verified purchase: YesCondition: Pre-ownedSold by: stvincentcharity

  • MUST HAVE FOR KETO LOW CARB DIETERS

    GREAT COOKBOOK FOR KETO AND LOW CARB DIETERS. EASY TO PREPARE RESTAURANT TYPE RECIPES. MAKES YOUR SHOPPING LIST EASY.

    Verified purchase: YesCondition: NewSold by: laddyseller

  • Basic not impressed

    it was a great introduction to the keto diet but nothing out of the ordinary i feel the recipes were too basic and i got nothing that wasn't online for free but if you want a simple cook book this is really straight forward.

    Verified purchase: YesCondition: NewSold by: homeitemstore