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Forks over Knives : The Plant-Based Way to Health. the #1 New York Times Bestseller by Gene Stone (2011, Trade Paperback)

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Forks over Knives Ser.: Forks over Knives : The Plant-Based Way to Health.....

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Product Identifiers

PublisherExperiment LLC, T.H.E.
ISBN-101615190457
ISBN-139781615190454
eBay Product ID (ePID)121908791

Product Key Features

Book TitleForks over Knives : the Plant-Based Way to Health. the #1 New York Times Bestseller
Number of Pages224 Pages
LanguageEnglish
Publication Year2011
TopicSpecific Ingredients / Vegetables, Nutrition, Vegetarian, Vegan, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorGene Stone
Book SeriesForks over Knives Ser.
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight12.7 Oz
Item Length8.5 in
Item Width6.3 in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
Reviews"#1 New York Times Bestseller "A great resource for folks toying with the idea of transitioning to vegetarianism.", "A great resource for folks toying with the idea of transitioning to vegetarianism." --Carolyn Scott-Hamilton, in VegNews "[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended." -- This Dish is Veg  , "A great resource for folks toying with the idea of transitioning to vegetarianism." -Carolyn Scott-Hamilton, in VegNews "[A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended." - This Dish is Veg  , [A]n invaluable reference for anyone who still doesn't believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended.
Series Volume Number0
Dewey Decimal613.2622
SynopsisThe #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?, For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives . Their answer? Eat a whole-foods, plant-based diet --it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease , Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study , Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet . Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film --Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet --for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day., The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives . Their answer? Eat a whole-foods, plant-based diet --it could save your life. It may overturn most of the diet advice you've heard--but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease , Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study , Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm--and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet . Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film --Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating--like San'Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet --for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining--from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp--delicious, healthy, and for every meal, every day.
LC Classification NumberTX392.F67 2012

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  • by daggers3
    03 Aug, 2016

    A life Changer!!!!

    Since I was a early teenager, I have had an eating problem. I was always hungry. I would eat a big meal and didn't know I was full until I got up from the table and could feel the weight in my stomach. I saw the video and then read this book and started eating plant based foods. It didn't take long for that signal in my brain to tell me I'm full. That had not happened in a very long time. I have lost 20 pounds in 30 days and I'm 66 years old. I don't need my acid reflux meds any more. I can move around again without the feeling that I was pull a freight train. Life is good again. THANK YOU SO MUCH FOR THIS BOOK.

    Verified purchase: YesCondition: New

  • by renee11880
    01 Jan, 2020

    Interesting and has good features.

    Very well put together book. The recipes are good and the information provided is good as well.

    Verified purchase: YesCondition: Pre-owned

  • by daisy1945bass
    23 Jun, 2017

    Great Guide

    So thankful I was led to this lifestyle by my doctor. I am feeling more energy, shedding pounds and feel I am adding years to my life. Great source of information to help you live a plant based lifestyle.

    Verified purchase: YesCondition: Pre-owned

  • by seraphincedeno-win0
    16 Jun, 2019

    Fork over Knives is the best book about nutrition that anyone needs

    This book has everything anyone ever wanted to know about nutrition. what ever you want to know is included in this book Fork over Knives. It is teaching all people to eat the good stuff and leave all of the dairy and meats alone

    Verified purchase: YesCondition: Pre-owned

  • by lcrpaints@aol.com
    03 May, 2023

    Something everyone should at least read... lots of information!

    We bought both the book & the DVD. Both are packed with truthful, proven information. If you're interested in keeping health, & living a healthy life.... at least read this book.

    Verified purchase: YesCondition: Pre-owned

  • by vbluegill
    26 Jan, 2021

    It works!

    After reading and using this book, my brother's cardiovascular health has improved significantly. Made a great gift.

    Verified purchase: YesCondition: Pre-owned

  • by helena444
    21 Nov, 2019

    Very helpful

    Well presented book, helps take those important first steps.

    Verified purchase: YesCondition: Pre-owned

  • by clrmbs77
    29 Mar, 2018

    Best way to eat ever

    This book is so great for what it has done for my health. The life style change makes life worth living. A number of heath difficulties have gone away after on change for 6 weeks.

    Verified purchase: YesCondition: New

  • by caor-65
    10 Apr, 2025

    Book looks like it's new, I haven't foun...

    Book looks like it's new, I haven't found any wear or writing.

    Verified purchase: YesCondition: Pre-owned

  • by wg8beZfXQh6@Deleted
    07 Mar, 2018

    One of the best books on the subject.

    I love this book. It is in simple terms and very easy to understand. I'd recommend this book to any who might consider changing to a Plant Based diet.

    Verified purchase: YesCondition: Pre-owned

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