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Unfu*k Yourself : Get Out of Your Head and into Your Life by Gary John Bishop (2017, Hardcover)
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- Buy It NowUnfu*k Yourself: Get Out of Your Head and into Your LifeBreak Free from Self
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100062803832
ISBN-139780062803832
eBay Product ID (ePID)239985198
Product Key Features
Book TitleUnfu*K Yourself : Get Out of Your Head and Into Your Life
Number of Pages224 Pages
LanguageEnglish
Publication Year2017
TopicPersonal Growth / Happiness, Personal Growth / General, Personal Success, General, Personal Growth / Success
GenreSelf-Help, Business & Economics
AuthorGary John Bishop
Book SeriesUnfu*K Yourself Ser.
FormatHardcover
Dimensions
Item Height0.7 in
Item Weight10.8 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
LCCN2017-025227
ReviewsAt one point or another, we've all been guilty of getting too in-our-heads about something.... A no-frills look at overcoming anxiety... guides you through getting out of negative self-talk and into your best self., If you like your self-help without any BS, look to Gary John Bishop's Unfu*k Yourself, [which] aims to help readers who feel f*cked up work through their challenges. You'll get advice and tools to combat negative self-talk and feel more empowered., Sometimes we all need a little help moving forward and often the most significant barrier to success is our minds. [Bishop] shares tools and advice you need to demolish the baggage weighing you down., Unfu*k Yourself ... will guide you in how to deal with divorce, loss, failure, health, work place woes, and will give you the power back in tackling life and teach you how to deal with your problems by taking responsibility., This no-nonsense guide will help you shut up that hateful inner critic and get you feeling more positive about yourself and your life., Packed with valuable words that encourage you to abandon self-doubt and fear so you can finally live your best life., At one point or another, we've all been guilty of getting too in-our-heads about something. Gary John Bishop's book guides you through getting out of negative self-talk and into your best self., Putting Unfu*k Yourself in the self-help category is selling it short. Instead, it belongs in the self-help/motivation/comedy/ inspiration/oh-man-I-do-that-BS-all-the-time/personal-and-professional-development section of the bookstore.
SynopsisInstant New York Times bestseller. Over two million copies sold! CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE -- A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself A refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you move past self-imposed limitations. True happiness and success come when you are willing to take that next step--and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself. Are you tired of feeling fu*ked up? Want to make a change but don't know where to start? Tried "trusting the process" and it led to the same self-destructive patterns? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the courage and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you. In Unfu*k Yourself, Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. Often, we know exactly what we need to hear, but simply need to hear it from someone else. Allow this book to be your biggest cheerleader, your small daily reminder to keep going, and the force that lifts that weight of your shoulders. After all, it is going to be great. Lead the life you were meant to have--Unfu*k Yourself., New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas* , and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are, '' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing.I am wired to win.I got this.I embrace the uncertainty.I am not my thoughts; I am what I do.I am relentless.I expect nothing and accept everything.Lead the life you were meant to have--Unfu*k Yourself., Instant New York Times bestseller. Over two million copies sold! CHANGE YOUR MINDSET, CHANGE YOUR ACTIONS, CHANGE YOUR FU*KING LIFE -- A BS-free guide to building better habits, boosting resilience, breaking free from self-doubt, and becoming the fiercest version of yourself A refreshing, no-nonsense, self-empowerment guide that offers an honest, crystal clear, tough-love approach to help you move past self-imposed limitations. True happiness and success come when you are willing to take that next step--and this is your final push. With all the sh*t going on in the world today, it is time to become the toughest, most tenacious version of yourself. Are you tired of feeling fu*ked up? Want to make a change but don't know where to start? Tried "trusting the process" and it led to the same self-destructive patterns? If so, Gary John Bishop has the answer and the kick in the a** that you need to maximize your potential and grasp your personal greatness. Whether you seek more secure relationships, are ready for a new beginning, or just need the courage and confidence to learn from past mistakes and face uncertainty with adversity for the future: this relatable, life-changing handbook is waiting for you. In Unfu*k Yourself , Bishop, your new, tough-as-nails voice of reason, leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. Often, we know exactly what we need to hear, but simply need to hear it from someone else. Allow this book to be your biggest cheerleader, your small daily reminder to keep going, and the force that lifts that weight of your shoulders. After all, it is going to be great. Lead the life you were meant to have-- Unfu*k Yourself .
LC Classification NumberBF697.5.S47B57 2017
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Ratings and reviews
Most relevant reviews
- 20 Nov, 2019Top favourable review
Excellent read..compelling
Another self help book???? No, much better. Author explains how thoughts and language influence our actions. Several great quotes/exercises that can be used as motivation for changing destructive behavior.Verified purchase: YesCondition: New
- 03 Oct, 2018Top critical review
Excellent seller. Bad book.
The book is very poorly written. Mostly the sort of self-affirmative nonsense you might catch in bad boomer memes, but not as compelling. Consists in the main of "STOP DOING THE BAD THINGS" and "BE A GOOD DOER OF THE THINGS YOU WANT TO DO GOOD" or some incompetant garble. Does not hold up to Jordan Peterson's 12 Rules. Not even close. It isn't even edgy.Verified purchase: YesCondition: New
- 10 Jun, 2020
Imperative tool
Excellent book to make you think and get past chaotic distractions in your life. Helps you organize by simply giving you a different perspective...easily absorbed and implemented, easy as pie! VERY helpful!Verified purchase: YesCondition: New
- 10 Jul, 2019
Good read
I enjoyed this book a lot. The author shows a helpful well to look at life.Verified purchase: YesCondition: New
- 11 Jan, 2025
Book Is Really Like Brand New Almost! Cl...
Book Is Really Like Brand New Almost! Close Enough For Me! It's A Keeper!Verified purchase: YesCondition: Pre-owned
- 03 Oct, 2024
I needed to have my husband realize life...
I needed to have my husband realize life is good and important. This book seems to have helped and its a bit funny at times!! I even found myself shaking my head to agreement on some things.Verified purchase: YesCondition: New
- 31 Dec, 2019
Great book! Empowering!
Excellent product and service! I am very pleased to get this title just in time to read it and empower myself to make 2020 the best year yet.Verified purchase: YesCondition: New
- 12 Jan, 2021
Must buy! Must read!
This is a must-read! This changed my life completely for the better. If you're thinking about buying this, just stop thinking about it and do it. You won't regret it!Verified purchase: YesCondition: New
- 07 Aug, 2019
Good advice.
This book has valuable information. It explains simply how to go out and get what you want. Don't wait for the planets to align, force yourself to get started. You'll fell good when you start working towards your goal. Our brain is in our head to take care of us and get us what we want. Also never give up.Verified purchase: YesCondition: New
- 29 Jan, 2020
Great tool to have!
Great tool for introspective people. This offers some very helpful information to show you how to accomplish a better future based many patterns of your past. If you are truly ready to demand more of yourself and set realistic goals for your life this is a great tool to have in your arsenal.Verified purchase: YesCondition: Pre-owned
