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Run Fast. Eat Slow.: Nourishing Recipes for Athletes by Shalane Flanagan (Englis

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AU $39.93
4 payments of AU $9.98 with Afterpay
Condition:
Brand new
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Located in: Melbourne, Australia
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eBay item number:156970743409
Last updated on 14 Jun, 2025 20:18:40 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781623366810
Type
Does not apply
ISBN
9781623366810
Publication Year
2016
Format
Hardcover
Language
English
Book Title
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: a Cookbook
Item Height
262mm
Author
Shalane Flanagan, Elyse Kopecky
Publisher
Rodale Press Inc.
Genre
Sports
Item Width
211mm
Item Weight
1009g
Number of Pages
256 Pages

About this product

Product Information

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook-and New York Times bestseller-that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over 15 years ago, Run Fast Eat Slow has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats-all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Product Identifiers

Publisher
Rodale Press Inc.
ISBN-13
9781623366810
eBay Product ID (ePID)
224629973

Product Key Features

Book Title
Run Fast. Eat Slow.: Nourishing Recipes for Athletes: a Cookbook
Author
Shalane Flanagan, Elyse Kopecky
Format
Hardcover
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
256 Pages

Dimensions

Item Height
262mm
Item Width
211mm
Item Weight
1009g

Additional Product Features

Title_Author
Elyse Kopecky, Shalane Flanagan
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
About this seller

thenilestore

99% positive Feedback•3.4M items sold

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    The book was sent well packed and arrived in good condition. The seller was extremely supportive and when l explained that this book did not contain the content that l was looking for l was given a refund which happened very quickly and l offered to send the book back but the seller told me to keep it which l thought was very generous of the seller. I have bought books from this seller before and always had good service and in the future l will purchase again. Thanks to a very good seller.
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5.0
1 product ratings
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  • by heatherette33
    08 Aug, 2019

    Hearty healthy food for runners

    Great healthy but at the same time hearty recipes. Runners need more than lettuce leaf salads!!! Many interesting and unique ideas. I've already cooked two dishes which were amazing.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

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