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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

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AU $31.70
4 payments of AU $7.93 with Afterpay
Condition:
Brand new
3 available
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AU $15.40 International Standard : tracked-no signature (7 to 15 business days).
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Located in: Melbourne, Australia
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Estimated between Wed, 18 Jun and Fri, 27 Jun to 94104
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eBay item number:157045139529
Last updated on 06 Jun, 2025 09:10:21 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9780733642180
Type
NA
Publication Name
NA
ISBN
9780733642180
Publication Year
2019
Format
Paperback
Language
English
Book Title
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
Item Height
234mm
Author
Glenn Mackintosh
Publisher
Hachette Australia
Topic
Health
Item Width
154mm
Item Weight
423g
Number of Pages
352 Pages

About this product

Product Information

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, THINSANITY, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.

Product Identifiers

Publisher
Hachette Australia
ISBN-13
9780733642180
eBay Product ID (ePID)
23046399288

Product Key Features

Book Title
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
Author
Glenn Mackintosh
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
352 Pages

Dimensions

Item Height
234mm
Item Width
154mm
Item Weight
423g

Additional Product Features

Title_Author
Glenn Mackintosh
Country/Region of Manufacture
Australia

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
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Average for the last 12 months
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Product ratings and reviews

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5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
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  • by fehily2006
    08 Jul, 2021

    The truth about dieting.

    This book was a gift to my wife, She has not put it down and thoroughly enjoys reading it.

    Verified purchase: YesCondition: Pre-ownedSold by: mibolu09

  • by kaab-6230
    31 Dec, 2020

    Thinsanity is great!

    Thinsanity is well written and informative

    Verified purchase: YesCondition: NewSold by: PVDbaG4HQg-@Deleted

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