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Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook) by Thibaut Meurisse (2019, Trade Paperback)

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US $18.41

ApproximatelyAU $27.89

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Estimated delivery Mon, 11 Aug - Mon, 1 Sep

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Develop a better understanding of how emotions workIdentify the behaviors and activities that negatively affect your mood Replace negative emotions with positive onesAnd much more. Master Your Emotions is your 'how-to' manual to improve your emotional state.

About this product

Product Identifiers

PublisherIndependently Published

ISBN-101708315950

ISBN-139781708315955

eBay Product ID (ePID)9038492687

Product Key Features

Book TitleMaster Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

Number of Pages84 Pages

LanguageEnglish

TopicEmotions

Publication Year2019

GenreSelf-Help

AuthorThibaut Meurisse

Book SeriesMastery Series Workbooks Ser.

FormatTrade Paperback

Dimensions

Item Height0.2 in

Item Weight6.2 Oz

Item Length9 in

Item Width6 in

Additional Product Features

Intended AudienceTrade

SynopsisWant to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. The Master Your Emotions Personal Workbook will help you: Develop a better understanding of how emotions work Identify the behaviors and activities that negatively affect your mood Replace negative emotions with positive ones And much more. If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.