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Living with ADHD: Simple Exercises to Change Your Daily Life by Thom Hartmann (E

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AU $18.12
4 payments of AU $4.53 with Afterpay
Condition:
Brand new
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Located in: Melbourne, Australia
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Estimated between Wed, 9 Jul and Wed, 16 Jul to 91768
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eBay item number:157084398261
Last updated on 25 Jun, 2025 11:47:51 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781620559000
Type
NA
Publication Name
NA
ISBN
9781620559000
Publication Year
2020
Format
Paperback
Language
English
Book Title
Living with Adhd: Simple Exercises to Change Your Daily Life
Item Height
229mm
Author
Thom Hartmann
Publisher
Inner Traditions Bear and Company
Topic
Mental Health, Coping with Illness
Item Width
152mm
Item Weight
320g
Number of Pages
192 Pages

About this product

Product Information

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world * Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their diagnosis * Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation * Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is condemn the behavior, not the child. Yet this commonsense rule doesn't seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are disordered, deficient, and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the normal world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as dysfunctional and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where farmer and worker skillsets excel, left ADHD hunters as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the hunter gift.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9781620559000
eBay Product ID (ePID)
20046439060

Product Key Features

Book Title
Living with Adhd: Simple Exercises to Change Your Daily Life
Author
Thom Hartmann
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2020
Number of Pages
192 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
320g

Additional Product Features

Title_Author
Thom Hartmann
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
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thenilestore

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    Item arrived as described, in perfect condition and in about a week. Well packaged in a large envelope and I thought it was well priced ... until I saw it elsewhere for half as much. Never mind, for a relatively low-priced item, I'm not too sore about paying more for this highly regarded tome. Good seller. Can recommended.
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    The book was sent well packed and arrived in good condition. The seller was extremely supportive and when l explained that this book did not contain the content that l was looking for l was given a refund which happened very quickly and l offered to send the book back but the seller told me to keep it which l thought was very generous of the seller. I have bought books from this seller before and always had good service and in the future l will purchase again. Thanks to a very good seller.
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