Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out by Dr. Megan Rossi (Paperback, 2019)

baham_books (2637209)
99.4% positive feedback
Price:
GBP 18.48
ApproximatelyAU $38.33
+ 7.69 postage
Estimated delivery Tue, 15 Jul - Sat, 26 Jul
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Condition:
Brand new
Title: Eat Yourself Healthy: An easy-to-digest guide to health and happ Item Condition: New. New: New books are in mint condition, normally sourced directly from publishers. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.

About this product

Product Information

The go-to lifestyle guide for a happy gut that will transform your health and well-being Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.

Product Identifiers

PublisherPenguin Books LTD
ISBN-139780241355084
eBay Product ID (ePID)12046529671

Product Key Features

Book TitleEat Yourself Healthy: an Easy-To-Digest Guide to Health and Happiness from the inside Out
AuthorDr. Megan Rossi
FormatPaperback
LanguageEnglish
TopicCooking, Health, Cooking by Ingredient, Vegan Cooking, Popular Medicine, Mental Exercise, Coping with Illness
Publication Year2019
Number of Pages304 Pages

Dimensions

Item Height230mm
Item Width190mm
Item Weight893g

Additional Product Features

Title_AuthorDr. Megan Rossi
Country/Region of ManufactureUnited Kingdom

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Ratings and reviews

4.8
16 product ratings
  • 13 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • What an absolute bargain especially with...

    What an absolute bargain especially with the book being as good as new. I’ve bought from World of Books before and they are spot on.

    Verified purchase: YesCondition: Pre-owned

  • Gut health

    Very interesting book lots of useful tips aswell

    Verified purchase: YesCondition: Pre-owned

  • Great recipes and detailed

    Some great easy recipes for general gut health. Also very detailed guidance for people with gut problems eg IBS. This isn't a cook book, it is a health book!

    Verified purchase: YesCondition: Pre-owned

  • A very in depth book. Will take a while ...

    A very in depth book. Will take a while to digest.

    Verified purchase: YesCondition: Pre-owned

  • helpful book

    easy to read and understand

    Verified purchase: YesCondition: Pre-owned

  • This is the best thing I have ever spent money on , normally this type of book is confusing for the layman however the content is broken down well

    Chris

    Verified purchase: YesCondition: New

  • Super book

    Super book. Good information and delicious recipes.

    Verified purchase: YesCondition: New

  • Very good condition, looking forward to reading this.

    Very good condition, looking forward to reading this.

    Verified purchase: YesCondition: Pre-owned

  • Book recipes

    Will give all the recipes a go

    Verified purchase: YesCondition: New

  • Interesting book

    Verified purchase: YesCondition: New