Tom Kerridge's Dopamine Diet : My Low-Carb, Stay-happy Way to Lose Weight by Tom Kerridge (2017, Hardcover)

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GBP 18.47
ApproximatelyAU $37.88
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Estimated delivery Fri, 15 Aug - Wed, 20 Aug
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Condition:
Brand new
ISBN-13: 9781472935410, 978-1472935410. A diet that not only tastes great, it will make you feel happier too! Delicious recipes that will actually make you enjoy your health kick?. Independent ?. Yes, this really is a diet!

About this product

Product Identifiers

PublisherBloomsbury Publishing USA
ISBN-101472935411
ISBN-139781472935410
eBay Product ID (ePID)14046509981

Product Key Features

Book TitleTom Kerridge's Dopamine Diet : My Low-Carb, Stay-Happy Way to Lose Weight
Number of Pages272 Pages
LanguageEnglish
Publication Year2017
TopicHealth & Healing / Weight Control, General, Biochemistry, Diet & Nutrition / Diets
IllustratorYes
GenreCooking, Health & Fitness, Medical
AuthorTom Kerridge
FormatHardcover

Dimensions

Item Height1 in
Item Weight36.3 oz.
Item Length9.8 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade

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Ratings and reviews

4.3
32 product ratings
  • 22 users rated this 5 out of 5 stars
  • 5 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 2 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Comprehensive book for people who can actually cook!

    As a keen cook, I have found many of the Low Carb recipe books really rather boring. Tom's book offers plenty of brilliantly thought out recipes, some needing more time and effort than others (so dinner parties are easy to cater for without really making "I'm on a diet" statements with the food. There are quick meals, challenging meals, lunches and snacks galore. Something to cook no matter how much time I have.

    Verified purchase: YesCondition: Pre-owned

  • Top critical review

    Disappointing

    Just a book full of strange recipes which few people would use. Weight loss would appear to have been attributed to giving up booze and carbs very little to do with dopamine

    Verified purchase: YesCondition: Pre-owned

  • Good comparisons to similar books on the market.

    Interesting to compare food ideas from other books encouraging sensible long term weight loss. Some food items in the recipes I cannot eat - and alternatives / substitutes would have been welcomed.

    Verified purchase: YesCondition: Pre-owned

  • Not impressed

    Book only gives you the carb amount which is no good if you are calorie counting recipes look time consuming with lots of ingredients

    Verified purchase: YesCondition: Pre-owned

  • Good book great recipes

    I have tried a couple eorked out ok

    Verified purchase: YesCondition: Pre-owned

  • Great Book

    Great down to earth book .Easy recipes.

    Verified purchase: YesCondition: Pre-owned

  • Good reading

    Lovely book was well cared for, I would have liked to see portions for one as am in the book

    Verified purchase: YesCondition: Pre-owned

  • easy to follow

    good and easy to follow

    Verified purchase: YesCondition: Pre-owned

  • Cook book

    Amazing read lots of easy meals to prepare

    Verified purchase: YesCondition: Pre-owned

  • Tom kerridge

    Very good book lovely recipes and well illustrated

    Verified purchase: YesCondition: Pre-owned