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Convict Conditioning : How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength by Paul Wade (2018, Trade Paperback)
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US $47.29
ApproximatelyAU $72.52
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Condition:
This trade paperback book, published by Dragon Door Publications in 2018, explores the principles of exercise, healthy living, and general wellness. BOOK IS IN VERY GOOD CONDITION, no writing or marks.
- Buy It NowCONVICT CONDITIONING How to Bust Free of All Weakness Using COACH Paul Wade VG
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About this product
Product Identifiers
PublisherDragon Door Publications
ISBN-101942812159
ISBN-139781942812159
eBay Product ID (ePID)20038411506
Product Key Features
Edition2
Book TitleConvict Conditioning : How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength
Number of Pages328 Pages
LanguageEnglish
Publication Year2018
TopicExercise, General, Healthy Living
FeaturesNew Edition
IllustratorYes
GenreHealth & Fitness
AuthorPaul Wade
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight25 oz
Item Length9.4 in
Item Width6.8 in
Additional Product Features
Intended AudienceTrade
Dewey Edition22
Dewey Decimal613.713
Edition DescriptionNew Edition
SynopsisChances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning -- Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning , frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!, Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning -- Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning , frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it
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Ratings and reviews
Most relevant reviews
- 19 Oct, 2021
Worth it. Just get it. Old school strength old school results
Old school strength old school results. Easy progressions or if ya injured and still wanna work out how to decrease intensity so workout with no painVerified purchase: YesCondition: New
- 01 Dec, 2021
Bodyweight exercises
Great book on progressive bodyweight exercisesVerified purchase: YesCondition: New
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