Very educational, great choice of recipes to explore and enjoy
Waw! What an amazing book giving some great teaching on Ayruveda and a great collection of recipes to try on and explore. We've made all sorts so far including the teas and so far we enjoyed them all! Beautiful flavour combo and definitely have been easy on the digestion. Having a family we had to adapt some of those to our young kids. Love Jasmine she'e very inspirational and I am looking forward to her next book...
It gives good ideas ,haven't tried any recipes yet just reading it through first. If your interested in different cultures , and the food. This book is a good starting point.
There are some real tasty recipes in this book as well as a positive vibe to general health and well-being. The ingredients are straightforward. I’ve watched some demonstrations on YouTube too for practical hints. I’ve learned from it.