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Lot of 2 Fitness Books: Complete Book of Abs & Lifelong Fitness
US $6.50
ApproximatelyAU $10.04
Condition:
“In good condition, Abs book has a crease on the back cover & Lifelong Fitness has writing on the ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowLot of 2 Fitness Books: Complete Book of Abs & Lifelong Fitness
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Postage:
US $8.97 (approx. AU $13.86) USPS Media MailTM.
Located in: Melbourne, Florida, United States
Delivery:
Estimated between Thu, 7 Aug and Mon, 11 Aug to 94104
Returns:
No returns accepted.
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Seller assumes all responsibility for this listing.
eBay item number:166725450827
Item specifics
- Condition
- Good
- Seller notes
- ISBN
- 9780375751431
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0375751432
ISBN-13
9780375751431
eBay Product ID (ePID)
714195
Product Key Features
Book Title
Complete Book of Abs : Includes the Newest, Most Up-To-Date Routiness for All Fitness Levels
Number of Pages
288 Pages
Language
English
Topic
Beauty & Grooming, Exercise, Healthy Living
Publication Year
1998
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
27.9 Oz
Item Length
10.7 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
00-500898
TitleLeading
The
Synopsis
Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. The first ab book for everyone--from beginners to fitness professionals More than one hundred ab exercises--from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews and hanging knee raises--drawn from diverse sources, including gymnastics, yoga, and the martial arts Includes the "Fifteen Minutes a Day to Ultimate Abs" system, which will take you from an undeveloped stomach to a rippled washboard look in six months Dozens of favorite and new routines from America's foremost coaches, trainers, and bodybuilders How to be your own personal trainer and put together your own routines The most up-to-date information on diet and nutrition, including a personal template to maximize diet-exercise efficiency Already a fitness classic, The Complete Book of Abs , is the definitive guide for abdominal toning and strengthening. No one who's serious about working out should be without it., Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises together into a routine for your specific physique and needs? The Complete Book of Abs shows you how. , The first ab book for everyone--from beginners to fitness professionals , More than one hundred ab exercises--from traditional crunches and sit-ups to such cutting-edge techniques as corkscrews and hanging knee raises--drawn from diverse sources, including gymnastics, yoga, and the martial arts , Includes the "Fifteen Minutes a Day to Ultimate Abs" system, which will take you from an undeveloped stomach to a rippled washboard look in six months , Dozens of favorite and new routines from America's foremost coaches, trainers, and bodybuilders , How to be your own personal trainer and put together your own routines , The most up-to-date information on diet and nutrition, including a personal template to maximize diet-exercise efficiency Already a fitness classic, The Complete Book of Abs , is the definitive guide for abdominal toning and strengthening. No one who's serious about working out should be without it.
LC Classification Number
GV508.B78 1998
Item description from the seller
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- 1***t (11)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent experience! Fast shipping, packaged well, item in perfect condition and better than described and so happy with my purchase! Great price for this item! I Will be a returning customer! Thank you!Ladies Miss Me Mid Rise Mid Short M3524D Cutoff Floral Pocket Shorts size 28 ~5" (#166072699519)
- o***t (423)- Feedback left by buyer.Past yearVerified purchaseAthletic works Cuffed Sweatpants arrived very early which is always appreciated. Was packaged safely, and as described, but looked brand new. Great seller, great value. Thank youAthletic Works Light Gray Cuffed Sweatpants size M (8-10) (#166380252189)
- e***r (8)- Feedback left by buyer.Past 6 monthsVerified purchaseThe lotion & body wash arrived swiftly, safely & exactly as described. Both new, both sealed, both yummy love & sunshine. The products have maintained their quality & smell great :)) Much thanks to the seller - definitely recommend!!
Product ratings and reviews
Most relevant reviews
- 04 Mar, 2020
Recommended for the novice.
Verified purchase: YesCondition: Pre-ownedSold by: discover-books
- 05 Jun, 2018
The total Abs book
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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Seller feedback (3,726)
- 1***t (11)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent experience! Fast shipping, packaged well, item in perfect condition and better than described and so happy with my purchase! Great price for this item! I Will be a returning customer! Thank you!Ladies Miss Me Mid Rise Mid Short M3524D Cutoff Floral Pocket Shorts size 28 ~5" (#166072699519)
- o***t (423)- Feedback left by buyer.Past yearVerified purchaseAthletic works Cuffed Sweatpants arrived very early which is always appreciated. Was packaged safely, and as described, but looked brand new. Great seller, great value. Thank youAthletic Works Light Gray Cuffed Sweatpants size M (8-10) (#166380252189)
- e***r (8)- Feedback left by buyer.Past 6 monthsVerified purchaseThe lotion & body wash arrived swiftly, safely & exactly as described. Both new, both sealed, both yummy love & sunshine. The products have maintained their quality & smell great :)) Much thanks to the seller - definitely recommend!!