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Yoga Anatomy-2nd Edition By Leslie Kaminoff,Amy Matthews

freakaley
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Last updated on 27 Mar, 2025 23:09:08 AEDSTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Genre
Philosophy, Sports, Physiology
ISBN
9781450400244

About this product

Product Information

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9781450400244
eBay Product ID (ePID)
12046517566

Product Key Features

Book Title
Yoga Anatomy
Author
Amy Matthews, Leslie Kaminoff
Format
Paperback
Language
English
Topic
Health
Publication Year
2011
Number of Pages
288 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
726g

Additional Product Features

Title_Author
Amy Matthews, Leslie Kaminoff
Series Title
Anatomy
Country/Region of Manufacture
United States

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5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
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  • by sharotrotte_1
    03 Sep, 2024

    Great book - really helps to see the asa...

    Great book - really helps to see the asanas in anatomical detail!

    Verified purchase: YesCondition: NewSold by: colvers

  • by 2learnforlife
    12 Jul, 2023

    Excellent book

    Compelling content which is well written and beautifully illustrated

    Verified purchase: YesCondition: NewSold by: zoblit

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