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Vegan Intermittent Fasting by Dr Petra Bracht [Paperback]

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ApproximatelyAU $31.05
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Located in: Gloucester, United Kingdom
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eBay item number:167580202330
Last updated on 26 Jul, 2025 02:24:27 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9781911668213
UPC
9781911668213
ISBN
9781911668213
MPN
N/A
Item Length
24.1 cm

About this product

Product Information

Intermittent fasting has emerged as an evidence-based revolution in health and wellness. And even if you usually eat meat and fish, why not do a plant-based intermittent fasting reset? You can start at any time and lose weight while still eating the foods you love. In the popular 16:8 method, you eat 2 to 3 times over 8 hours, then fast for 16 hours (which, of course, includes time spent asleep). The result can be astounding: weight loss, a stronger immune system, increased longevity and so much more. Let Petra Bracht, General Practitioner and Naturopath, and recipe developer Mira Flatt guide you through the transition to a fasting lifestyle, with medically supported advice and over 80 satisfying vegan recipes including ideas for lunch, such as Rainbow Summer Rolls, protein-packed dinners, like Smoked Tofu Potato Salad or Chili sin Carne and healthy desserts like Chocolate Cardamom Truffles. Live healthier - and longer - with this complete vegan guide to intermittent fasting.

Product Identifiers

Publisher
Murdoch Books
ISBN-13
9781911668213
eBay Product ID (ePID)
4046561937

Product Key Features

Publication Year
2021
Topic
Low-Carb Cooking
Book Title
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer-The 16:8 Way
Number of Pages
288 Pages
Language
English
Author
Petra Bracht, Mira Flatt
Format
Paperback

Dimensions

Item Height
241 mm
Item Weight
968 g
Item Width
191 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Mira Flatt, Petra Bracht

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Seller business information

VAT number: GB 118119922
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loveourprices2

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