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Cook This, Not That! Easy & Awesome 350-Calorie Meals by Goulding and Zinczenko

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ApproximatelyAU $7.65
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Like new
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Located in: New Albany, Ohio, United States
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eBay item number:173928707057
Last updated on 23 Aug, 2024 21:40:32 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Country/Region of Manufacture
United States
Region
OH
Type
Cookbook
Subjects
Food & Drink
Subject
Health, Dieting & Wholefood
ISBN
9781605291475

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605291471
ISBN-13
9781605291475
eBay Product ID (ePID)
102890187

Product Key Features

Book Title
Cook This, Not That! 350-Calorie Meals : Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds - Or More
Number of Pages
352 Pages
Language
English
Publication Year
2010
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
David Zinczenko, Matt Goulding, Maurice Goudeket
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13 Oz
Item Length
6.6 in
Item Width
6.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-037387
Dewey Edition
22
Dewey Decimal
641.5/635
Synopsis
Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make! Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94! - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad?) Try the Cook This, Not That! home version and save 1,460 calories! - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more!, Tired of always being too hungry (and tired ) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make Can you believe... - At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium Cook our Chicken Parm recipe at home and save 730 calories and $9.94 - At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut (You call that a salad ) Try the Cook This, Not That home version and save 1,460 calories - Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat (In less time than it takes to order their version, you can whip up ours and save 690 calories) With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time. Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include: - A step-by-step illustrated guide to every cooking technique you'll ever need to know - The 50 Best Foods in the Supermarket - The Milk Shake Matrix - The Rules of the Grill - 12 Ways to Better a Burger - The World's Best Condiments - And more
LC Classification Number
RM222.2.Z5618 2010

Item description from the seller

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Sports_Card_Jungle

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5.0
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  • -***2 (37)- Feedback left by buyer.
    Past month
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    Fast shipping, beautifully packaged, as described and great price. Will buy from this seller again. Thank you
  • .***0 (1368)- Feedback left by buyer.
    Past year
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    Super Fast shipping!!! Ironically the cheapest package I've purchased in YEARS was by far the fastest shipped. This seller does not play with time! Cards were exactly as described. I'm more than happy with the value! A+ seller.
  • e***l (168)- Feedback left by buyer.
    Past 6 months
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    AMAZINGLY FAST SHIPPING. THANK YOU! Great packaging and great quality. Exactly as described Great Value!

Product ratings and reviews

4.7
11 product ratings
  • 9 users rated this 5 out of 5 stars
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Would recommend

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Most relevant reviews

  • Cook book

    Wonderful, and at a great price

    Verified purchase: YesCondition: Pre-ownedSold by: cleanearthbooks

  • Good collection

    These books had a lot of in formation and I enjoy learning

    Verified purchase: YesCondition: Pre-ownedSold by: 2007judyorelaine

  • Best cookbook!

    Every recipe is excellent. This was recommended by a friend who had tried almost every recipe. I've tried many and they are all delightfully tasty. You will enjoy!

    Verified purchase: YesCondition: Pre-ownedSold by: 6NUKRlM-SX-@Deleted

  • Cook This, Not That has many great recipes that are easy to make.

    In great condition.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Great ideas

    Great swaps...Liked a lot of recipes.....

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale