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Chicken Soup for the Soul: Say Hello to a Better Body! : Weight Loss and Fitness for Women Over 50 by Suzanne Koven (2012, Trade Paperback)
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Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle. will encourage and support readers in their weight loss and fitness goals.
- Buy It NowChicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness
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About this product
Product Identifiers
PublisherChicken SOUP for T.H.E. Soul Publishing, LLC
ISBN-101935096893
ISBN-139781935096894
eBay Product ID (ePID)109436779
Product Key Features
Book TitleChicken Soup for the Soul: Say Hello to a Better Body! : Weight Loss and Fitness for Women over 50
Number of Pages207 Pages
LanguageEnglish
Publication Year2012
TopicWomen's Health, Life Stages / Later Years, General, Diet & Nutrition / Weight Loss
GenreFamily & Relationships, Health & Fitness
AuthorSuzanne Koven
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight7 Oz
Item Length7.7 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
Dewey Decimal613.7045
SynopsisFull of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don't seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven., Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! "will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don t seem to work anymore. But readers can find ......, Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don't seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven., Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. "Chicken Soup for the Soul: Shaping the New You" is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in "Chicken Soup for the Soul: Shaping the New You" will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Most relevant reviews
- 14 Nov, 2023
AMAZZZZING Book
Any book from these authors is AMAZZZZING!!!Verified purchase: YesCondition: New
- 15 Sep, 2018
Good read.
I love reading the Chicken Soup books, they always make me feel good.Verified purchase: YesCondition: Pre-owned
- 11 May, 2024
Very Happy With My Purchase
Very Happy With My PurchaseVerified purchase: YesCondition: Pre-owned
