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The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight
GBP 16.93
ApproximatelyAU $32.35
Condition:
4 available
Postage:
GBP 16.60 (approx. AU $31.72) Express Postage to United States via eBay's Global Shipping Program. See detailsfor delivery
Located in: Gloucester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Wed, 3 Jul and Fri, 12 Jul to 43230
Includes international tracking
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Seller assumes all responsibility for this listing.
eBay item number:175852042702
Item specifics
- Condition
- EAN
- 9780770436230
- UPC
- 9780770436230
- ISBN
- 9780770436230
- MPN
- N/A
- Item Length
- 23.4 cm
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Book Title
- The Fast Metabolism Diet Cookbook: Eat Even more Food and Lose Even more Weight
- Item Height
- 239mm
- Publisher
- Random House USA INC International Concepts
- Topic
- Cooking
- Item Width
- 196mm
- Item Weight
- 680g
- Number of Pages
- 240 Pages
About this product
Product Information
Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. On phase 1 you will cook to unwind stress and support your adrenals with nourishing breakfasts like Strawberry Pancakes and French Toast with Peaches, as well as delicious entrees like the Mediterranean Turkey with Wild Rice, Halibut Stir Fry, and Brown Pasta with Meat Sauce. On Phase 2, you'll be cooking to unlock stored fat and feed the liver with protein-rich salads like the Grilled Turkey Bacon and Asparagus Salad, the Chicken Fajita Salad, and luxurious dinners like Lamb with Green Beans , Filet Mignon and Cabbage, and Rosemary Pork Tenderloin with Mustard Greens. Then on Phase 3, it is time to use your kitchen to unleash the burn and ignite the Fast Metabolism hormones with high healthy fat meals like the Sprouted Grain Breakfast Burrito, Steak Fajita Avocado Wraps, and Fried egg with Olive Oil Spinach. You'll prepare dairy free creamy soups and stews like Leek and Cauliflower Soup and Veggie Chili, and serve crowd-pleasing dinners like Turkey and Bell Pepper Casserole, and Cornish Game Hens with Mushroom Quinoa Stuffing As you cycle through all three phases each week you'll add kindling to your metabolic fire with amazing snacks like sweet potato fries, crispy kale chips, and fresh fruit salad, or mounds of veggies served with dips and dressings like the Black Bean Cilantro Dip, Mango Salsa, or creamy White Bean and Dill Hummus. And to top it all off, for each phase you'll be whipping up rich desserts and smoothies, like Baked Apple Crisp, Chocolate cherries, Coconut Almond Pudding, Melon-Mint Smoothie, and Blackberry Sorbet. Plus plenty of vegetarian, vegan, and gluten-free options, such as a hearty lentil chili, savory Artichoke-Avocado Salad, silky Butternut Squash Soup, and Garden Egg White Souffle. Full of helpful and affordable hints for cooking on each of the three phases, a wealth of freezer-friendly recipes to cook in bulk, and dozens of slow cooker options that can be prepared in under 5 minutes, this is the ideal tool for the busy mom, the on-the-go professional, or anyone who wants to make delicious, nutritious, home-cooked food part of his or her Fast Metabolism lifestyle.
Product Identifiers
Publisher
Random House USA INC International Concepts
ISBN-13
9780770436230
eBay Product ID (ePID)
177151658
Product Key Features
Book Title
The Fast Metabolism Diet Cookbook: Eat Even more Food and Lose Even more Weight
Format
Hardcover
Language
English
Topic
Cooking
Publication Year
2013
Number of Pages
240 Pages
Dimensions
Item Height
239mm
Item Width
196mm
Item Weight
680g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 118119922
Seller assumes all responsibility for this listing.
eBay item number:175852042702
Postage and handling
Item location:
Gloucester, United Kingdom
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Australia, Austria, Bahrain, Bangladesh, Barbados, Belgium, Belize, Bermuda, Bolivia, Brazil, Brunei Darussalam, Bulgaria, Cambodia, Canada, Cayman Islands, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Estonia, Finland, France, French Guiana, Germany, Gibraltar, Grenada, Guadeloupe, Guatemala, Guernsey, Honduras, Hong Kong, Hungary, Iceland, Ireland, Italy, Jamaica, Japan, Jersey, Jordan, Kuwait, Latvia, Liechtenstein, Lithuania, Luxembourg, Macau, Maldives, Malta, Martinique, Mexico, Monaco, Montserrat, Netherlands, New Zealand, Nicaragua, Norway, Oman, Pakistan, Panama, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Reunion, Romania, Saint Kitts-Nevis, Saint Lucia, Saudi Arabia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Sri Lanka, Sweden, Switzerland, Taiwan, Trinidad and Tobago, Turks and Caicos Islands, Ukraine, United Kingdom, United States, Uruguay, Vietnam
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Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Armenia, Aruba, Bahamas, Belarus, Democratic Republic of the Congo, French Polynesia, Ghana, Greece, Guam, Guyana, India, Indonesia, Isle of Man, Israel, Libya, Malaysia, Nauru, Nigeria, Palau, Puerto Rico, Republic of the Congo, Russian Federation, Somalia, Spain, Thailand, Togo, Turkey, United Arab Emirates, Yemen
| Postage and handling | Import charges | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| GBP 16.60 (approx. AU $31.72) | See import charges at checkout | United States | Express Postage (International Priority Shipping) | Estimated between Wed, 3 Jul and Fri, 12 Jul to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| Item must be returned within |
|---|
| 60 days after the buyer receives it |
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You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
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Seller Feedback (108,460)
0***6 (178)- Feedback left by buyer.
Past 6 months
Verified purchase
the book was as described and same as the pictures. it was despatched after two weeks and delivered in just a few days. and very well packaged. good communication with this seller, and I would buy from this seller again.
i***0 (599)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described, great communication, super fast shipping and well packaged! I highly recommend this seller and would purchase from them in a heartbeat!
f***f (828)- Feedback left by buyer.
Past 6 months
Verified purchase
Packaged well so item NOT damaged in transit! No problems! Seller described how it would be sent - exactly as was stated and that is always GOOD! A++++++++++++++ seller!
Product ratings and reviews
Most relevant reviews
- 17 Jun, 2019
Useful, but not essential.
Verified purchase: YesCondition: Pre-ownedSold by: doublered4
- 10 Apr, 2014
Lose over a stone in a month, feel full eating incredibly delicious food
- 03 Apr, 2014
A very expensive diet
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