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How to Lose a Few Kegs (Without Busting a Gut) Gus Worland Paperback NEW
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- Buy It NowHow to Lose a Few Kegs (Without Busting a Gut) Gus Worland Paperback NEW
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Located in: lalor, Victoria, Australia
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eBay item number:175889987811
Item specifics
- Condition
- ISBN
- 9780733335327
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- How to Lose a Few Kegs (Without Busting a Gut) : 10 Tips for Less Fat, more FIT
- Item Height
- 209mm
- Publisher
- ABC Books
- Topic
- Medical Services
- Item Width
- 154mm
- Item Weight
- 270g
- Number of Pages
- 224 Pages
About this product
Product Information
My approach for less fat and more fit -- a funny, no-BS guide by popular radio host Gus Worland. Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce leaf diets left him hungry, hard-core training left him sore and sorry, and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut.* In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for less fat and more fit. Find out: * How Gus did it * Tricks and tips for eating better without getting hungry * Why you don't have to ban beer or bacon. In fact, a few beers are okay and you NEED to eat good fat if you want to lose weight* * Why walking is NOT for old people * How to do more exercise without busting a gut * Why hard-core training rarely works * and more. *Everything in this guide is tried and tested
Product Identifiers
Publisher
ABC Books
ISBN-13
9780733335327
eBay Product ID (ePID)
222375908
Product Key Features
Book Title
How to Lose a Few Kegs (Without Busting a Gut) : 10 Tips for Less Fat, more FIT
Format
Paperback
Language
English
Topic
Medical Services
Publication Year
2016
Number of Pages
224 Pages
Dimensions
Item Height
209mm
Item Width
154mm
Item Weight
270g
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Seller business information
VAT number: AU 35544563954
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- z***t (2288)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived safely and as described. Item arrived safely, in the condition as described, and in a timely manner. Well packaged, good value and quality. Happy. Thank you.
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- 15 Sep, 2016
Interesting Read
Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted