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The Happiness Trap: Stop Struggling, Start Living by Russ Harris PB 2007

Condition:
Very good
2 available
Price:
AU $18.95
4 payments of AU $4.74 with Afterpay
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Aldinga Beach, SA, Australia
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eBay item number:176335714579
Last updated on 18 Apr, 2024 15:27:29 AESTView all revisionsView all revisions

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Personalised
No
Publication Name
The Happiness TRAP: Stop Struggling, Start Living
Book Title
The Happiness Trap
Original Language
English
Vintage
No
Format
Paperback
Language
English
Item Height
133mm
Features
Illustrated
Topic
Coping with Illness, Personal Development, Popular Psychology, Self-Help, Self-Improvement
Item Width
200mm
Signed
No
Ex Libris
No
Narrative Type
Non-Fiction
Publisher
Exisle Publishing
Intended Audience
Young Adults, Adults
Inscribed
No
Publication Year
2007
Type
Textbook
Era
2000s
Author
Russ Harris
Genre
Mind, Body & Spirit, Personal & Professional Development, Psychology & Help
Country/Region of Manufacture
Australia
Item Weight
204g
Number of Pages
288 Pages
UPC
9780908988907

Item description from the seller

Nicole Kaye

Nicole Kaye

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4.9
24 product ratings
  • 22 users rated this 5 out of 5 stars
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See all 13 reviews
  • by jemho-26
    10 Dec, 2020Top favourable review

    Don't fake it til you make it!

    Really helpful for people like me who don't want to "fake it til you make it." The book takes a refreshing approach to normalising so-called "negative" emotions, recognising when they are useful to you, and helps you to move past them when they're not.

    Verified purchase: YesCondition: NewSold by: *ladymct*

  • by laszlo2642
    06 Jun, 2013

    It is a very different be happy book...you'll see, jus

    I'm generally a positive thinker, but is hard to keep it up, when you experiencing hard times. My friend recommend to read this book. Well here we go another book, I read many, but is hard to put it in practice...well this one is different! How I was reading I was thinking, Russ is really can read my mind, so I'm probably not alone in a world, to try and try to be happy all the time. And you know what, you don't have to, is ok be feel s***tie time to time! Yeayyy, but how to respond to the feeling is the key! So go ahead read this book, it is worth it! Cheers, Eva

  • by lexhibition127
    03 Sep, 2020

    Breaking the Happiness Trap

    Great intro to ACT therapy and how you can improve the quality of your daily life!

    Verified purchase: YesCondition: NewSold by: sourceofspirit

  • by broxburnlass
    05 Oct, 2018

    My Saviour

    One on one therapy, group therapy, bookshelves full of self-help books - nothing has helped me more than this book.

    Verified purchase: YesCondition: Pre-ownedSold by: james_cuck7314

  • by marmari-n6wun4
    26 Sep, 2019

    Insight

    Book gives a different perspective to thoughts emotions etc and the negativity of thoughts that enter our minds constantly and sometimes stop us from living our life to the full.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

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