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This book came highly recommended to me by a friend who went on the diet with success. She was using her book at the time so I decided to look for one for my own keeping. Alas, eBay had a few and at a good bargain to boot. The book contains a review of the original cabbage soup diet which also works though is less beneficial in some ways.It lists ingredients/recipe and explains why certain items are included in the diet. It is short, easy to use and can be used to jump start other long term diets.I lost 9 lbs. in 7 days while adding a large can of v-8 juice to the recipe . Surprisingly so it is an unbelievably delicious soup and you will never go hungry.The New Cabbage Soup Diet now sits between my cookbooks.
I was stuck at the same weight for a LONG time due to a medication I must take. But the first week I used this cabbage soup, I lost two pounds...!! I know that dosen't sound like much, but within a year I will be at my goal weight. The soup is very good - you can feel the vitamins, and you never feel hungry.
Verified purchase: Yes | Condition: Pre-owned
book in great shape even though it is very old...good reading to lose weight.
Verified purchase: Yes | Condition: Pre-owned
i did the cabbage soup diet befire, but i did it just from a sheet that someone gave me.
Verified purchase: Yes | Condition: Pre-owned