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Stress, Health & Well-Being FREE SHIPPING Harrington 978-1-1118-3161-5

lmrock410a
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Condition:
Like new
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Located in: Fair Oaks, California, United States
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eBay item number:176790791392

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Binding
Paperback
Product Group
Book
Weight
1 lbs
ISBN
9781111831615

About this product

Product Identifiers

Publisher
Wadsworth
ISBN-10
1111831610
ISBN-13
9781111831615
eBay Product ID (ePID)
109536117

Product Key Features

Number of Pages
538 Pages
Publication Name
Stress, Health and Well-Being : Thriving in the 21st Century
Language
English
Subject
Allied Health Services / General, General, Clinical Psychology, Self-Management / Stress Management
Publication Year
2012
Features
New Edition
Type
Textbook
Author
Rick Harrington
Subject Area
Self-Help, Psychology, Medical
Format
Trade Paperback

Dimensions

Item Height
9.2 in
Item Weight
29.7 Oz
Item Length
0.9 in
Item Width
7.3 in

Additional Product Features

Intended Audience
College Audience
Table Of Content
Part 1: STRESS, HEALTH, AND POSITIVE PSYCHOLOGY. 1. Stress and Health.2. Positive Psychology.Part 2: THE BIOLOGY OF STRESS AND ILLNESS. 3. Stress and the Nervous System. 4. Stress, Illness, and the Immune System.5. The Impact of Stress on Health Conditions.Part 3: STRESS, PERSONALITY, AND EMOTIONS. 6. Personality and Stress.7. Anxiety, Anger, and Depression.Part 4: INTERPERSONAL AND JOB STRESS. 8. Interpersonal Stress.9. Job Stress.Part 5: EMOTIONAL AND BEHAVIORAL SELF-REGULATION. 10. Cognitive and Behavioral Approaches.11. Physical Activity and Exercise.12. Nutrition.Part 6: MIND-BODY STRATEGIES. 13. Self-Regulation and Relaxation Strategies.14. Meditation, Yoga, and Biofeedback. Part 7: GUIDELINES FOR STRESS MANAGEMENT AND WELL-BEING ENHANCEMENT. 15. Guidelines for Stress Management and Well-Being Enhancement.
Edition Description
New Edition
Synopsis
Discover the science that underlies one of the most pervasive forces in modern life with STRESS, HEALTH, AND WELL-BEING: THRIVING IN THE 21st CENTURY. With research findings and coping strategies integrated throughout, this text is a useful tool for helping you understand and approach stress effectively.

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lmrock410a

100% positive Feedback•43 items sold

Joined Jul 1999
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  • by cand_ton
    19 Feb, 2020

    Good

    Save me lots of trouble.

    Verified purchase: YesCondition: NewSold by: imex_market

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