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Minding My Mitochondria 2nd Edition: How I overcame secondary progressive multip

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Located in: New Bedford, Massachusetts, United States
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eBay item number:176881330640
Last updated on 13 Mar, 2025 12:34:03 AEDSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780982175088

About this product

Product Identifiers

Publisher
Tz Press
ISBN-10
0982175086
ISBN-13
9780982175088
eBay Product ID (ePID)
169890130

Product Key Features

Number of Pages
236 Pages
Language
English
Publication Name
Minding My Mitochondria
Publication Year
2010
Subject
Alternative Therapies, Diseases / Nervous System (Incl. Brain), Diet Therapy
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Terry L. Wahls
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
16.8 Oz
Item Length
10 in
Item Width
8 in

Additional Product Features

Edition Number
2
Illustrated
Yes
Synopsis
Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles mitochondria play in maintaining a healthy brain and body. Americans are eating so poorly, something we all know to be true, that the majority of Americans are missing key building blocks that are needed for brain cells to be healthy. The result is an epidemic of depression, aggression, multiple sclerosis and early dementia. She then teaches you how to eat for healthy mitochondria, a healthy brain and a healthy body in language that is clear and concise, even for those without a science background. In this book, Dr. Wahls explains basic brain biology in simple terms. She tells us what vitamin, mineral and essential fat building blocks are needed by the mitochondria and other key structures in the brain. Then she explains what foods are good sources for those key nutrients. Over a hundred recipes are provided to help get you started on this new way of eating. A portion of the proceeds from the sale of this book will be used to fund research into the benefits of these interventions in others.
Illustrated by
Nelson, Tom

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  • by heath7049_vv8v3qce
    15 Apr, 2023

    Great book

    Great value and had great info

    Verified purchase: YesCondition: Pre-ownedSold by: mccoyflips

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