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About this product
Product Identifiers
PublisherCosmos Internet Sdn Bhd
ISBN-109834087918
ISBN-139789834087913
eBay Product ID (ePID)30266773
Product Key Features
Book TitleComplete Book of Shaolin : Comprehensive Program for Physical, Emotional, Mental and Spiritual Development
Number of Pages366 Pages
LanguageEnglish
Publication Year2002
TopicZen, Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
IllustratorYes
GenreBody, Mind & Spirit, Philosophy, Sports & Recreation
AuthorKiew Kit Wong
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight22.9 Oz
Item Length9.7 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Dewey Edition22
Dewey Decimal796.8159
Edition DescriptionIllustrated edition
SynopsisShaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: - The background and scope of kungfu. - Form and combat applications. - Principles and methods of force training. - Energy training and mind training. - Secrets of the masters. - Traditional Chinese weapons. - Maintaining one's health and vitality and the healing of so-called incurable diseases. - Interesting stories and legends of Shaolin. - Zen and spiritual development.
Everyone should read this book...and I'm still not even half way through it!!! There's so many life lessons and practices we all could use in our everyday lives. Thanks so much!