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Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy by Mercola (2024, Hardcover)
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Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy by Mercola, Dr. [Hardcover]
- Buy It NowYour Guide to Cellular Health: Unlocking the Science of Longevity and Joy
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About this product
Product Identifiers
PublisherJoy House
ISBN-101965429009
ISBN-139781965429006
eBay Product ID (ePID)11071614194
Product Key Features
Book TitleYour Guide to Cellular Health: Unlocking the Science of Longevity and Joy
Number of Pages352 Pages
LanguageEnglish
Publication Year2024
TopicDiet & Nutrition / Nutrition, Healing, Longevity
GenreHealth & Fitness
AuthorMercola
FormatHardcover
Dimensions
Item Height1.4 in
Item Weight24.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
ReviewsI have practiced medicine for over thirty years. One of the most important things I have learned is to identify the underlying cause of an illness. Only then can a proper treatment plan be implemented. The number one complaint I hear from my patients is that they are fatigued. America is exhausted. The vast majority of patients feels like their energy levels are depleted. Dr. Mercola's book, Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy , identifies the root causes of fatigue and provides a pathway for patients to get their energy back. The mitochondria are our powerhouse cells responsible for producing the energy molecules--ATP--that fuel the body. For many, mitochondrial dysfunction is at the root cause of fatigue. Dr. Mercola lays out a 12-step holistic plan to restore the health to our mitochondria and how to maintain mitochondrial health. Healthy mitochondria can produce all the energy we need. Fatigue can be overcome through a holistic lifestyle. Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy provides the plan for achieving your optimal health. This book is a must-read for those suffering from fatigue.
Dewey Decimal612.1
SynopsisIn Your Guide to Cellular Health , Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality. In Your Guide to Cellular Health , Dr. Mercola delves into the vital role of cellular energy in achieving optimal health and longevity. Drawing on the latest research, this comprehensive guide uncovers how modern lifestyle choices and environmental factors can impair mitochondrial function, leading to chronic diseases and premature aging. Dr. Mercola provides actionable insights into diet, detoxification, and lifestyle adjustments that can enhance your overall well-being. With practical advice and easy-to-follow strategies, this book empowers you to take control of your health at the cellular level, helping you live a longer, healthier, and more vibrant life. If you're looking for ways to improve your quality of life, Your Guide to Cellular Health is an indispensable resource for anyone committed to taking charge of their health and vitality.
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- 24 May, 2025
Lots of information
Learning A Lot from this book. It is chockfull of information.Verified purchase: YesCondition: Pre-owned
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