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Sleep Deep by Williamson Karen - Book - Soft Cover - Self Help / Relationships

Condition:
Like new
Postage:
AU $12.90 Australia Post International Economy Air. See detailsfor delivery
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Located in: Buderim, QLD, Australia
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eBay item number:185456624778
Last updated on 13 Jul, 2023 05:40:26 AESTView all revisionsView all revisions

Item specifics

Condition
Like new: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Subject
Family, Relationships
Special Attributes
1st Edition
ISBN
9781904902492
EAN
9781904902492
Publication Year
2005
Format
Mixed Media
Language
English
Book Title
Sleep Deep: Wake Refreshed Day after Day
Item Height
210mm
Author
Karen Williamson
Publisher
Infinite Ideas Limited
Topic
Coping with Illness
Item Width
171mm
Number of Pages
238 Pages

About this product

Product Information

In a vital meeting your eyes are getting heavier and heavier, longing for sleep. But in the dead of night you can lie in bed staring at the glowing digits on your radio alarm unable to silence your babbling thoughts. Whether it's a stressful time at work or a snoring partner, lack of sleep is something everyone has experienced. Get your quota, however, and you'll work more efficiently, lose weight and get fewer colds. It'll also improve your relationships and pep up your sex life. I remember being so sleep deprived when my children were babies that I could barely recall my own name. It goes without saying, the socks ended up in the fridge and the milk in the oven. If I got through the day without causing any serious injury to anyone I considered that a major victory. Sleep Deep will give you the secrets to getting some serious shut-eye. Karen Williamson. Longing for a luscious night of sleep? Let Sleep Deep show you how. Karen reveals: the best methods for dealing with all types of sleep deprivation. From insomnia to sleepwalking, all your sleep problems can be solved; a plethora of alternative solutions -yoga, hypnotherapy and more; the ultimate diet plan that sends you into a sumptuous slumber every night; how to wake up looking fabulous - the beauty regime that works while you sleep; the ultimate energy stretch routine. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.

Product Identifiers

Publisher
Infinite Ideas Limited
ISBN-13
9781904902492
eBay Product ID (ePID)
95616545

Product Key Features

Book Title
Sleep Deep: Wake Refreshed Day after Day
Author
Karen Williamson
Format
Mixed Media
Language
English
Topic
Coping with Illness
Publication Year
2005
Number of Pages
238 Pages

Dimensions

Item Height
210mm
Item Width
171mm

Additional Product Features

Title_Author
Karen Williamson
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom

Item description from the seller

marlowes_books

marlowes_books

98.3% positive Feedback
88K items sold
Joined Mar 2012

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
5.0

Seller Feedback (39,290)

i***e (722)- Feedback left by buyer.
Past 6 months
Verified purchase
Good book, good price. All as described. Fast shipping. Recommended seller!
j***t (556)- Feedback left by buyer.
Past year
Verified purchase
Item condition as described, item sufficiently packaged to avoid damage in transit and handling, good seller communication, item arrived within the timing specified.
k***r (273)- Feedback left by buyer.
Past 6 months
Verified purchase
Book in great condition and exactly as described. Packed well for postage and arrived quickly. Would highly recommend this seller. 10/10!

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