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Sleep Deep by Williamson Karen - Book - Soft Cover - Self Help / Relationships
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Located in: Buderim, QLD, Australia
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Estimated between Wed, 5 Jun and Thu, 27 Jun to 43230
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eBay item number:185456624778
Item specifics
- Condition
- Subject
- Family, Relationships
- Special Attributes
- 1st Edition
- ISBN
- 9781904902492
- EAN
- 9781904902492
- Publication Year
- 2005
- Format
- Mixed Media
- Language
- English
- Book Title
- Sleep Deep: Wake Refreshed Day after Day
- Item Height
- 210mm
- Publisher
- Infinite Ideas Limited
- Topic
- Coping with Illness
- Item Width
- 171mm
- Number of Pages
- 238 Pages
About this product
Product Information
In a vital meeting your eyes are getting heavier and heavier, longing for sleep. But in the dead of night you can lie in bed staring at the glowing digits on your radio alarm unable to silence your babbling thoughts. Whether it's a stressful time at work or a snoring partner, lack of sleep is something everyone has experienced. Get your quota, however, and you'll work more efficiently, lose weight and get fewer colds. It'll also improve your relationships and pep up your sex life. I remember being so sleep deprived when my children were babies that I could barely recall my own name. It goes without saying, the socks ended up in the fridge and the milk in the oven. If I got through the day without causing any serious injury to anyone I considered that a major victory. Sleep Deep will give you the secrets to getting some serious shut-eye. Karen Williamson. Longing for a luscious night of sleep? Let Sleep Deep show you how. Karen reveals: the best methods for dealing with all types of sleep deprivation. From insomnia to sleepwalking, all your sleep problems can be solved; a plethora of alternative solutions -yoga, hypnotherapy and more; the ultimate diet plan that sends you into a sumptuous slumber every night; how to wake up looking fabulous - the beauty regime that works while you sleep; the ultimate energy stretch routine. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.
Product Identifiers
Publisher
Infinite Ideas Limited
ISBN-13
9781904902492
eBay Product ID (ePID)
95616545
Product Key Features
Book Title
Sleep Deep: Wake Refreshed Day after Day
Format
Mixed Media
Language
English
Topic
Coping with Illness
Publication Year
2005
Number of Pages
238 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:185456624778
Postage and handling
Item location:
Buderim, QLD, Australia
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Australia, Canada, New Zealand, United Kingdom, United States
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Afghanistan, Africa, Anguilla, Armenia, Azerbaijan Republic, Bangladesh, Belarus, Bhutan, Bolivia, Botswana, Central African Republic, Central America and Caribbean, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Georgia, Guinea-Bissau, Guyana, Haiti, India, Kazakhstan, Kyrgyzstan, Libya, Madagascar, Maldives, Middle East, Moldova, Mongolia, Nepal, Pakistan, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, South America, Sri Lanka, Suriname, Svalbard and Jan Mayen, Syria, Tajikistan, Trinidad and Tobago, Tunisia, Turkmenistan, Ukraine, Uzbekistan, Venezuela, Yemen
Postage and handling | To | Service | Delivery*See delivery notes |
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AU $12.90 | United States | Australia Post International Economy Air |
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Will usually post within 1 business day of receiving cleared payment. |
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Seller Feedback (39,290)
i***e (722)- Feedback left by buyer.
Past 6 months
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Good book, good price. All as described. Fast shipping. Recommended seller!
j***t (556)- Feedback left by buyer.
Past year
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Item condition as described, item sufficiently packaged to avoid damage in transit and handling, good seller communication, item arrived within the timing specified.
k***r (273)- Feedback left by buyer.
Past 6 months
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Book in great condition and exactly as described. Packed well for postage and arrived quickly. Would highly recommend this seller. 10/10!
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