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2005 YOU The Owner's Manual An Insider's Guide to the Body That Will Make You LN

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US $4.27
ApproximatelyAU $6.55
Condition:
Very good
“VERY GOOD. Some minor smudges on the sides of pages. No writing or highlighted texts”
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Postage:
US $5.22 (approx. AU $8.00) USPS Media MailTM.
Located in: Canoga Park, California, United States
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Estimated between Wed, 13 Aug and Sat, 16 Aug to 94104
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eBay item number:185940402518
Last updated on 16 Jul, 2023 12:00:37 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“VERY GOOD. Some minor smudges on the sides of pages. No writing or highlighted texts”
Personalize
No
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Country/Region of Manufacture
United States
Inscribed
No
Vintage
No
ISBN
9780060765316

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060765313
ISBN-13
9780060765316
eBay Product ID (ePID)
44122556

Product Key Features

Book Title
You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger
Number of Pages
432 Pages
Language
English
Publication Year
2005
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy
Illustrator
Hallgren, Gary, Yes
Genre
Health & Fitness, Medical
Author
Mehmet C. Oz, Liz Oz, Michael F. Roizen, Ted Spiker
Format
Hardcover

Dimensions

Item Height
1.5 in
Item Weight
35.3 Oz
Item Length
9.5 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-040208
Dewey Edition
22
Dewey Decimal
613
Synopsis
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
LC Classification Number
RA776.R723 2005

Item description from the seller

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
4.9
Communication
4.9

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4.8
4 product ratings
  • 3 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

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  • by sunkerpoo
    21 May, 2018

    Great book

    Dr. Oz, a leading cardiologist, give some really valuable information on how to handle being the owner of the human body

    Verified purchase: YesCondition: NewSold by: graceathome12

  • by deanj60
    21 Oct, 2022

    YOU, again

    A book to teach you to take care of yourself as a single integrated whole. A refreshing way to take care of yourself.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

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