Picture 1 of 5
Relaxation Meditation Mindfulness A Mental Health Practition Hardcover
Condition:
Sale ends in: 6d 6h
Price:
US $20.00
ApproximatelyAU $29.96
Was US $50.00
Save US $30.00 (60% off)
- Buy It NowRelaxation Meditation Mindfulness A Mental Health Practition Hardcover
Best Offer:
Postage:
Located in: Pasadena, Maryland, United States
Delivery:
Estimated between Wed, 22 May and Fri, 24 May to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:186012868702
Item specifics
- Condition
- Book title
- Relaxation Meditation Mindfulness A Mental Health Practition
- ISBN
- 9780826127457
- Publication Year
- 2005
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Relaxation, Meditation, and Mindfulness : A Mental Health Practitioner's Guide to New and Traditional Approaches
- Publisher
- Springer Publishing Company, Incorporated
- Number of Pages
- 368 Pages
About this product
Product Information
Explains why hundreds of techniques used by professionals typically sort into six groups. The integrations of these groups forms the core of the book. Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects.
Product Identifiers
Publisher
Springer Publishing Company, Incorporated
ISBN-10
0826127452
ISBN-13
9780826127457
eBay Product ID (ePID)
44183196
Product Key Features
Publication Name
Relaxation, Meditation, and Mindfulness : A Mental Health Practitioner's Guide to New and Traditional Approaches
Format
Hardcover
Language
English
Publication Year
2005
Type
Textbook
Number of Pages
368 Pages
Additional Product Features
Lc Classification Number
Bf637.R45s62 2005
Table of Content
Part 1: Basic Concepts / Introduction / Six Families of Techniques: An Historical Overview / The Engine of Relaxation: Body and Brain Processes and Structures / The Six Access Skills of Relaxation / The Paths and Landscapes of Relaxation: Psychological Relaxation Theory / The Destinations of Relaxation: Nine Great Goals / Summary of ABC Relaxation Theory / Part 2: The Relaxation Instruction Book / General Instructions for All Approaches to Relaxation / Yogaform Stretching / Progressive Muscle Relaxation / Breathing Exercises / Autogenic Training / Imagery / Relaxing Self-Talk / Meditation and Mindfulness / Part 3: Training Issues / Overview of Training Formats / Orientation / Assessment Tools / Troubleshooting and Enhancing Relaxation / Part 4: Combination Training Formats / Scripting / Abbreviated Programs / Workshops and Group Relaxation / Part 5: Special Application / Relaxation for Children / Relaxation and Pain Management / Spirituality, Religion, and Relaxation / References / Appendix.
Copyright Date
2005
Target Audience
Scholarly & Professional
Topic
Mindfulness & Meditation, Exercise, General, Self-Management / Stress Management
Lccn
2005-001030
Dewey Decimal
613.7/92
Dewey Edition
22
Genre
Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:186012868702
Postage and handling
Item location:
Pasadena, Maryland, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| US $4.87 (approx. AU $7.29) | United States | Economy postage (USPS Media MailTM) | Estimated between Wed, 22 May and Fri, 24 May to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #186012868702
Sales tax for an item #186012868702
Seller collects sales tax for items posted to the following states:
| State | Sales tax rate |
|---|
Return policy
| Item must be returned within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money back |
The buyer is responsible for return postage costs.
You must return items in their original packaging and in the same condition as when you received them. If you don't follow our item condition policy for returnsitem condition policy for returns, you may not receive a full refund.
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
Payment details
Payment methods
Seller Feedback (5,588)
e***e (568)- Feedback left by buyer.
Past 6 months
Verified purchase
Everything Went Fantastic, Item Exactly as Described, Fast Shipping, Packed Well for Shipping, Arrived Safely and Exact, Good Communication, Great Price, Great Item, Excellent Seller !, Would Purchase From Again, Everything AOK+++, Recommend !!, Thank You !! 100% Satisfied !
s***s (365)- Feedback left by buyer.
Past 6 months
Verified purchase
The Pierre Cardin Geometric Necktie was delivered to my residence within the timeframe that I was given by the eBay website. The Necktie was well wrapped, clean, and intact by the seller. The Necktie looked as advertised on the eBay website. The price was very reasonable also. I am pleased with my purchase from the seller.
Thanks to the seller and to the USPS.
6***6 (52)- Feedback left by buyer.
Past 6 months
Verified purchase
Set of 4 Partylite SCENT PLUS Aroma Melts NIP: Four packs arrived no issues or damage. Packs were intact and melts have strong smell "like new" as described. Packaged well for transit so items didn't shift around in box and get damaged. First plastic wrap around the four and then adequate bubble wrap for buffer fr box sides. Thank you post card enclosed which is nice touch. Questions answered in timely manner. Shipping time / rate reasonable. Very Satisfied with purchase.
Product ratings and reviews
More to explore:
- Non-Fiction Mental Health Hardcover Books,
- Meditation Non-Fiction Hardcover Books,
- Non-Fiction Mental Health Fiction & Books,
- Mental Illness Non-Fiction Hardcover Books,
- Non-Fiction Paperback Mental Health & Fiction Books,
- Hardcovers,
- Non-Fiction Meditation Fiction & Non-Fiction Books,
- Non-Fiction Mind Fiction & Non-Fiction Books,
- Non-Fiction Mental Illness Fiction & Non-Fiction Books,
- Hardcover Fiction Books